10.7 km | 01:05:54 | 06:10/km日期: 2016-01-16 06:09 - 卡路里: 786 Cal - 溫度: 14°C - 濕度: 92%
Pace: 06'21" / 06'32" / 06'03" / 05'55" / 06'09" / 05'59" / 06'00" / 05'49" / 06'04" / 05'38" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'43") | 1000 / 1000 |
2 | | 06'31" (+00'53") | 1000 / 2000 |
3 | | 06'03" (+00'25") | 1000 / 3000 |
4 | | 05'54" (+00'16") | 1000 / 4000 |
5 | | 06'09" (+00'31") | 1000 / 5000 |
6 | | 05'58" (+00'20") | 1000 / 6000 |
7 | | 06'00" (+00'22") | 1000 / 7000 |
8 | | 05'48" (+00'10") | 1000 / 8000 |
9 | | 06'03" (+00'25") | 1000 / 9000 |
10 | | 05'38" | 1000 / 10000 |
11 | | 08'10" (+02'32") | 659 / 10659 |
1月累積里程 : 252.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'32" | 00:12'53" |
3 | 06'03" | 00:18'56" |
4 | 05'55" | 00:24'51" |
5 | 06'09" | 00:31'00" |
6 | 05'59" | 00:36'59" |
7 | 06'00" | 00:42'59" |
8 | 05'49" | 00:48'48" |
9 | 06'04" | 00:54'52" |
10 | 05'38" | 01:00'30" |
10.7 | 08'11" | 01:05'54" |