12.0 km | 00:58:41 | 04:52/km日期: 2016-01-21 17:48 - 地點: 鹿港體育場 - 天氣: 風大寒冷 - 卡路里: 705 Cal - 總步數: 10756 - 平均步頻: 183 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 87%
Pace: 06'03" / 05'19" / 05'03" / 05'03" / 05'06" / 05'06" / 04'57" / 04'51" / 04'42" / 04'32" / 04'03" / 03'46" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+02'17") | 1002 / 1002 | 180 / 91 |
| 2 | | 05'17" (+01'32") | 1004 / 2007 | 188 / 100 |
| 3 | | 05'01" (+01'16") | 1003 / 3010 | 184 / 107 |
| 4 | | 05'02" (+01'17") | 1001 / 4012 | 179 / 110 |
| 5 | | 05'07" (+01'22") | 1006 / 5018 | 180 / 108 |
| 6 | | 05'02" (+01'17") | 1001 / 6019 | 180 / 110 |
| 7 | | 04'57" (+01'12") | 1007 / 7027 | 180 / 111 |
| 8 | | 04'48" (+01'03") | 1008 / 8035 | 181 / 114 |
| 9 | | 04'40" (+00'55") | 1006 / 9042 | 180 / 118 |
| 10 | | 04'30" (+00'45") | 1000 / 10042 | 184 / 120 |
| 11 | | 04'02" (+00'17") | 1001 / 11044 | 188 / 131 |
| 12 | | 03'45" | 1003 / 12047 | 193 / 137 |
1月累積里程 :
368.83 km 
愛迪達 adizero adios 2 累積 :
5978.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'19" | 00:11'22" |
| 3 | 05'03" | 00:16'25" |
| 4 | 05'03" | 00:21'28" |
| 5 | 05'06" | 00:26'34" |
| 6 | 05'06" | 00:31'40" |
| 7 | 04'57" | 00:36'37" |
| 8 | 04'51" | 00:41'28" |
| 9 | 04'42" | 00:46'10" |
| 10 | 04'32" | 00:50'42" |
| 11 | 04'03" | 00:54'45" |
| 12 | 03'46" | 00:58'31" |
| 12.0 | 04'00" | 00:58'41" |
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