8.8 km | 01:00:06 | 06:49/km日期: 2016-01-19 06:48 - 卡路里: 539 Cal - 總步數: 10352 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 14°C - 濕度: 91%
Pace: 06'30" / 05'25" / 05'14" / 05'13" / 05'01" / 04'54" / 04'50" / 05'10" / 21'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'40") | 1005 / 1005 | 189 / 81 |
2 | | 05'24" (+00'37") | 1002 / 2008 | 195 / 94 |
3 | | 05'14" (+00'27") | 1007 / 3015 | 198 / 96 |
4 | | 05'07" (+00'20") | 1007 / 4022 | 200 / 97 |
5 | | 05'01" (+00'14") | 1006 / 5029 | 200 / 99 |
6 | | 04'51" (+00'04") | 1009 / 6038 | 200 / 102 |
7 | | 04'47" | 1006 / 7044 | 203 / 102 |
8 | | 05'07" (+00'20") | 1001 / 8046 | 202 / 96 |
9 | | 21'59" (+17'12") | 810 / 8856 | 110 / 41 |
1月累積里程 :
468.02 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'25" | 00:11'55" |
3 | 05'14" | 00:17'09" |
4 | 05'13" | 00:22'22" |
5 | 05'01" | 00:27'23" |
6 | 04'54" | 00:32'17" |
7 | 04'50" | 00:37'07" |
8 | 05'10" | 00:42'17" |
8.8 | 21'59" | 01:00'06" |