10.0 km | 01:05:19 | 06:30/km日期: 2016-01-26 17:36 - 地點: 看心情 - 天氣: 涼 - 卡路里: 568 Cal - 總步數: 10994 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 68%
Pace: 06'04" / 06'11" / 06'19" / 06'29" / 06'45" / 06'37" / 06'34" / 06'45" / 06'58" / 06'22" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" | 1003 / 1003 | 171 / 96 |
2 | | 06'09" (+00'07") | 1003 / 2007 | 172 / 94 |
3 | | 06'19" (+00'17") | 1006 / 3013 | 171 / 92 |
4 | | 06'25" (+00'23") | 1000 / 4013 | 169 / 91 |
5 | | 06'45" (+00'43") | 1008 / 5021 | 168 / 87 |
6 | | 06'32" (+00'30") | 1000 / 6022 | 168 / 90 |
7 | | 06'33" (+00'31") | 1000 / 7022 | 169 / 89 |
8 | | 06'44" (+00'42") | 1001 / 8024 | 163 / 90 |
9 | | 06'58" (+00'56") | 1007 / 9031 | 159 / 89 |
10 | | 06'20" (+00'18") | 1007 / 10039 | 171 / 91 |
1月累積里程 : 112.94 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'11" | 00:12'15" |
3 | 06'19" | 00:18'34" |
4 | 06'29" | 00:25'03" |
5 | 06'45" | 00:31'48" |
6 | 06'37" | 00:38'25" |
7 | 06'34" | 00:44'59" |
8 | 06'45" | 00:51'44" |
9 | 06'58" | 00:58'42" |
10 | 06'22" | 01:05'04" |
10.0 | 08'53" | 01:05'19" |