26.0 km | 04:25:12 | 10:12/km日期: 2016-01-24 06:30 - 總爬升: 702 m - 卡路里: 1631 Cal - 溫度: 2°C - 濕度: 95%
Pace: 09'04" / 06'47" / 10'13" / 10'36" / 11'10" / 13'42" / 11'30" / 14'25" / 11'41" / 10'48" / 12'32" / 13'56" / 09'26" / 32'26" / 06'30" / 08'03" / 05'03" / 13'40" / 07'22" / 05'52" / 07'26" / 08'53" / 06'16" / 05'22" / 05'44" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+04'01") | 1000 / 1000 |
| 2 | | 06'47" (+01'44") | 1000 / 2000 |
| 3 | | 07'51" (+02'48") | 1000 / 3000 |
| 4 | | 10'36" (+05'33") | 1000 / 4000 |
| 5 | | 11'09" (+06'06") | 1000 / 5000 |
| 6 | | 13'41" (+08'38") | 1000 / 6000 |
| 7 | | 11'31" (+06'28") | 1000 / 7000 |
| 8 | | 14'24" (+09'21") | 1000 / 8000 |
| 9 | | 11'41" (+06'38") | 1000 / 9000 |
| 10 | | 10'48" (+05'45") | 1000 / 10000 |
| 11 | | 12'30" (+07'27") | 1000 / 11000 |
| 12 | | 13'56" (+08'53") | 1000 / 12000 |
| 13 | | 09'26" (+04'23") | 1000 / 13000 |
| 14 | | 32'25" (+27'22") | 1000 / 14000 |
| 15 | | 06'30" (+01'27") | 1000 / 15000 |
| 16 | | 08'03" (+03'00") | 1000 / 16000 |
| 17 | | 05'03" | 1000 / 17000 |
| 18 | | 13'40" (+08'37") | 1000 / 18000 |
| 19 | | 07'21" (+02'18") | 1000 / 19000 |
| 20 | | 05'51" (+00'48") | 1000 / 20000 |
| 21 | | 07'26" (+02'23") | 1000 / 21000 |
| 22 | | 08'52" (+03'49") | 1000 / 22000 |
| 23 | | 06'15" (+01'12") | 1000 / 23000 |
| 24 | | 05'22" (+00'19") | 1000 / 24000 |
| 25 | | 05'44" (+00'41") | 1000 / 25000 |
| 26 | | 09'13" (+04'10") | 989 / 25989 |
1月累積里程 : 252.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 06'47" | 00:15'51" |
| 3 | 10'13" | 00:26'04" |
| 4 | 10'36" | 00:36'40" |
| 5 | 11'10" | 00:47'50" |
| 6 | 13'42" | 01:01'32" |
| 7 | 11'30" | 01:13'02" |
| 8 | 14'25" | 01:27'27" |
| 9 | 11'41" | 01:39'08" |
| 10 | 10'48" | 01:49'56" |
| 11 | 12'32" | 02:02'28" |
| 12 | 13'56" | 02:16'24" |
| 13 | 09'26" | 02:25'50" |
| 14 | 32'26" | 02:58'16" |
| 15 | 06'30" | 03:04'46" |
| 16 | 08'03" | 03:12'49" |
| 17 | 05'03" | 03:17'52" |
| 18 | 13'40" | 03:31'32" |
| 19 | 07'22" | 03:38'54" |
| 20 | 05'52" | 03:44'46" |
| 21 | 07'26" | 03:52'12" |
| 22 | 08'53" | 04:01'05" |
| 23 | 06'16" | 04:07'21" |
| 24 | 05'22" | 04:12'43" |
| 25 | 05'44" | 04:18'27" |
| 26.0 | 09'13" | 04:27'34" |
留言 
展開計圈分析
