11.7 km | 01:09:37 | 05:57/km日期: 2016-01-26 18:43 - 卡路里: 662 Cal - 總步數: 12488 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 64%
Pace: 05'57" / 05'51" / 06'08" / 05'49" / 06'12" / 05'59" / 05'55" / 05'40" / 05'57" / 05'32" / 05'21" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'36") | 1001 / 1001 | 177 / 94 |
2 | | 05'50" (+00'30") | 1001 / 2002 | 178 / 95 |
3 | | 06'08" (+00'48") | 1010 / 3013 | 178 / 91 |
4 | | 05'46" (+00'26") | 1005 / 4018 | 184 / 94 |
5 | | 06'07" (+00'47") | 1003 / 5021 | 182 / 89 |
6 | | 05'57" (+00'37") | 1003 / 6025 | 183 / 91 |
7 | | 05'54" (+00'34") | 1001 / 7027 | 183 / 92 |
8 | | 05'41" (+00'21") | 1006 / 8034 | 185 / 94 |
9 | | 05'54" (+00'34") | 1004 / 9038 | 178 / 94 |
10 | | 05'30" (+00'10") | 1003 / 10042 | 182 / 99 |
11 | | 05'20" | 1001 / 11043 | 183 / 101 |
12 | | 07'32" (+02'12") | 691 / 11734 | 153 / 86 |
1月累積里程 : 101.57 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'51" | 00:11'48" |
3 | 06'08" | 00:17'56" |
4 | 05'49" | 00:23'45" |
5 | 06'12" | 00:29'57" |
6 | 05'59" | 00:35'56" |
7 | 05'55" | 00:41'51" |
8 | 05'40" | 00:47'31" |
9 | 05'57" | 00:53'28" |
10 | 05'32" | 00:59'00" |
11 | 05'21" | 01:04'21" |
11.7 | 07'37" | 01:09'37" |