17.5 km | 01:31:00 | 05:11/km日期: 2016-01-25 15:38 - 地點: 嘉義~水上 - 卡路里: 898 Cal - 溫度: 12°C - 濕度: 51%
Pace: 05'33" / 05'10" / 05'11" / 05'01" / 05'49" / 05'08" / 05'00" / 05'10" / 05'10" / 05'11" / 05'08" / 05'10" / 05'16" / 05'21" / 05'14" / 05'02" / 05'30" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'32") | 1000 / 1000 |
| 2 | | 05'10" (+00'10") | 1000 / 2000 |
| 3 | | 05'10" (+00'10") | 1000 / 3000 |
| 4 | | 05'01" (+00'01") | 1000 / 4000 |
| 5 | | 05'01" (+00'01") | 1000 / 5000 |
| 6 | | 05'07" (+00'07") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'09" (+00'09") | 1000 / 8000 |
| 9 | | 05'10" (+00'10") | 1000 / 9000 |
| 10 | | 05'11" (+00'11") | 1000 / 10000 |
| 11 | | 05'08" (+00'08") | 1000 / 11000 |
| 12 | | 05'09" (+00'09") | 1000 / 12000 |
| 13 | | 05'15" (+00'15") | 1000 / 13000 |
| 14 | | 05'14" (+00'14") | 1000 / 14000 |
| 15 | | 05'13" (+00'13") | 1000 / 15000 |
| 16 | | 05'02" (+00'02") | 1000 / 16000 |
| 17 | | 05'29" (+00'29") | 1000 / 17000 |
| 18 | | 05'35" (+00'35") | 510 / 17510 |
1月累積里程 :
306.83 km 
ASICS TARTHE KAINOS 累積 :
1571.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'10" | 00:10'43" |
| 3 | 05'11" | 00:15'54" |
| 4 | 05'01" | 00:20'55" |
| 5 | 05'49" | 00:26'44" |
| 6 | 05'08" | 00:31'52" |
| 7 | 05'00" | 00:36'52" |
| 8 | 05'10" | 00:42'02" |
| 9 | 05'10" | 00:47'12" |
| 10 | 05'11" | 00:52'23" |
| 11 | 05'08" | 00:57'31" |
| 12 | 05'10" | 01:02'41" |
| 13 | 05'16" | 01:07'57" |
| 14 | 05'21" | 01:13'18" |
| 15 | 05'14" | 01:18'32" |
| 16 | 05'02" | 01:23'34" |
| 17 | 05'30" | 01:29'04" |
| 17.5 | 05'34" | 01:31'55" |
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