10.5 km | 01:17:30 | 07:22/km日期: 2016-02-12 08:24 - 平均心率: 173 - 卡路里: 757 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'48" / 07'15" / 07'09" / 07'22" / 07'20" / 07'30" / 08'19" / 07'09" / 07'25" / 07'39" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 1000 / 1000 |
| 2 | | 07'14" (+00'26") | 1000 / 2000 |
| 3 | | 07'09" (+00'21") | 1000 / 3000 |
| 4 | | 07'21" (+00'33") | 1000 / 4000 |
| 5 | | 07'20" (+00'32") | 1000 / 5000 |
| 6 | | 07'29" (+00'41") | 1000 / 6000 |
| 7 | | 08'19" (+01'31") | 1000 / 7000 |
| 8 | | 07'08" (+00'20") | 1000 / 8000 |
| 9 | | 07'25" (+00'37") | 1000 / 9000 |
| 10 | | 07'38" (+00'50") | 1000 / 10000 |
| 11 | | 06'59" (+00'11") | 513 / 10513 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
103.01 km 
MIZUNO wave rider 18 累積 :
1271.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'15" | 00:14'03" |
| 3 | 07'09" | 00:21'12" |
| 4 | 07'22" | 00:28'34" |
| 5 | 07'20" | 00:35'54" |
| 6 | 07'30" | 00:43'24" |
| 7 | 08'19" | 00:51'43" |
| 8 | 07'09" | 00:58'52" |
| 9 | 07'25" | 01:06'17" |
| 10 | 07'39" | 01:13'56" |
| 10.5 | 06'58" | 01:17'31" |
展開計圈分析
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