10.0 km | 01:01:31 | 06:07/km日期: 2016-02-03 19:09 - 地點: 寶業滯洪公園 - 天氣: 舒適 - 卡路里: 705 Cal - 溫度: 18°C - 濕度: 85%
Pace: 05'35" / 05'34" / 05'21" / 05'34" / 05'42" / 06'05" / 05'40" / 08'00" / 05'49" / 07'19" / 18'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'31") | 488 / 488 |
| 2 | | 05'33" (+00'35") | 509 / 998 |
| 3 | | 05'43" (+00'45") | 491 / 1489 |
| 4 | | 05'25" (+00'27") | 507 / 1996 |
| 5 | | 05'46" (+00'48") | 505 / 2502 |
| 6 | | 04'58" | 502 / 3004 |
| 7 | | 05'42" (+00'44") | 497 / 3501 |
| 8 | | 05'23" (+00'25") | 507 / 4008 |
| 9 | | 05'43" (+00'45") | 495 / 4503 |
| 10 | | 05'42" (+00'44") | 502 / 5006 |
| 11 | | 06'09" (+01'11") | 508 / 5515 |
| 12 | | 05'58" (+01'00") | 494 / 6009 |
| 13 | | 05'43" (+00'45") | 515 / 6525 |
| 14 | | 05'41" (+00'43") | 492 / 7017 |
| 15 | | 05'27" (+00'29") | 497 / 7514 |
| 16 | | 10'22" (+05'24") | 513 / 8028 |
| 17 | | 06'16" (+01'18") | 501 / 8530 |
| 18 | | 05'21" (+00'23") | 506 / 9036 |
| 19 | | 05'21" (+00'23") | 494 / 9531 |
| 20 | | 10'18" (+05'20") | 502 / 10033 |
| 21 | | 11'22" (+06'24") | 14 / 10048 |
2月累積里程 :
173.02 km 
ASICS 亞瑟士GEL-NIMBUS 15 4E寬楦 累積 :
2062.6 kmAndroid - GPLUS E7mini 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'34" | 00:11'09" |
| 3 | 05'21" | 00:16'30" |
| 4 | 05'34" | 00:22'04" |
| 5 | 05'42" | 00:27'46" |
| 6 | 06'05" | 00:33'51" |
| 7 | 05'40" | 00:39'31" |
| 8 | 08'00" | 00:47'31" |
| 9 | 05'49" | 00:53'20" |
| 10 | 07'19" | 01:00'39" |
| 10.0 | 17'51" | 01:01'31" |
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