12.3 km | 01:11:30 | 05:47/km日期: 2023-06-11 05:50 - 平均心率: 150 - 卡路里: 819 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 88%
Pace: 05'40" / 05'22" / 05'08" / 05'13" / 05'18" / 05'27" / 05'22" / 05'19" / 08'52" / 05'27" / 05'21" / 06'57" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'32") | 1000 / 1000 |
| 2 | | 05'21" (+00'13") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'13" (+00'05") | 1000 / 4000 |
| 5 | | 05'17" (+00'09") | 1000 / 5000 |
| 6 | | 05'26" (+00'18") | 1000 / 6000 |
| 7 | | 05'21" (+00'13") | 1000 / 7000 |
| 8 | | 05'19" (+00'11") | 1000 / 8000 |
| 9 | | 08'51" (+03'43") | 1000 / 9000 |
| 10 | | 05'26" (+00'18") | 1000 / 10000 |
| 11 | | 05'20" (+00'12") | 1000 / 11000 |
| 12 | | 06'56" (+01'48") | 1000 / 12000 |
| 13 | | 05'54" (+00'46") | 349 / 12349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
258.15 km 
子母鱷魚 跟上來（藍） 累積 :
3536.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'22" | 00:11'02" |
| 3 | 05'08" | 00:16'10" |
| 4 | 05'13" | 00:21'23" |
| 5 | 05'18" | 00:26'41" |
| 6 | 05'27" | 00:32'08" |
| 7 | 05'22" | 00:37'30" |
| 8 | 05'19" | 00:42'49" |
| 9 | 08'52" | 00:51'41" |
| 10 | 05'27" | 00:57'08" |
| 11 | 05'21" | 01:02'29" |
| 12 | 06'57" | 01:09'26" |
| 12.3 | 05'54" | 01:11'30" |
展開計圈分析
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