7.5 km | 00:40:38 | 05:25/km日期: 2016-02-02 17:32 - 卡路里: 439 Cal - 溫度: 10°C - 濕度: 70%
Pace: 05'42" / 05'06" / 05'28" / 05'25" / 05'09" / 05'09" / 05'44" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'36") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'27" (+00'21") | 1000 / 3000 |
| 4 | | 05'25" (+00'19") | 1000 / 4000 |
| 5 | | 05'08" (+00'02") | 1000 / 5000 |
| 6 | | 05'09" (+00'03") | 1000 / 6000 |
| 7 | | 05'44" (+00'38") | 1000 / 7000 |
| 8 | | 05'49" (+00'43") | 499 / 7499 |
2月累積里程 :
203.01 km 
ASICS GEL-NIMBUS 15 累積 :
1532.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'06" | 00:10'48" |
| 3 | 05'28" | 00:16'16" |
| 4 | 05'25" | 00:21'41" |
| 5 | 05'09" | 00:26'50" |
| 6 | 05'09" | 00:31'59" |
| 7 | 05'44" | 00:37'43" |
| 7.5 | 05'50" | 00:40'38" |
展開計圈分析
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