13.1 km | 01:23:15 | 06:20/km日期: 2016-02-06 16:04 - 卡路里: 767 Cal - 溫度: 19°C - 濕度: 31%
Pace: 06'18" / 06'17" / 06'44" / 06'29" / 06'23" / 05'44" / 06'05" / 06'05" / 06'11" / 06'40" / 06'23" / 06'38" / 06'31" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'34") | 1000 / 1000 |
| 2 | | 06'17" (+00'34") | 1000 / 2000 |
| 3 | | 06'43" (+01'00") | 1000 / 3000 |
| 4 | | 06'29" (+00'46") | 1000 / 4000 |
| 5 | | 06'23" (+00'40") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 06'05" (+00'22") | 1000 / 7000 |
| 8 | | 06'05" (+00'22") | 1000 / 8000 |
| 9 | | 06'10" (+00'27") | 1000 / 9000 |
| 10 | | 06'40" (+00'57") | 1000 / 10000 |
| 11 | | 06'22" (+00'39") | 1000 / 11000 |
| 12 | | 06'37" (+00'54") | 1000 / 12000 |
| 13 | | 06'31" (+00'48") | 1000 / 13000 |
| 14 | | 07'05" (+01'22") | 110 / 13110 |
2月累積里程 :
203.01 km 
ASICS GEL-NIMBUS 15 累積 :
1532.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'17" | 00:12'35" |
| 3 | 06'44" | 00:19'19" |
| 4 | 06'29" | 00:25'48" |
| 5 | 06'23" | 00:32'11" |
| 6 | 05'44" | 00:37'55" |
| 7 | 06'05" | 00:44'00" |
| 8 | 06'05" | 00:50'05" |
| 9 | 06'11" | 00:56'16" |
| 10 | 06'40" | 01:02'56" |
| 11 | 06'23" | 01:09'19" |
| 12 | 06'38" | 01:15'57" |
| 13 | 06'31" | 01:22'28" |
| 13.1 | 07'05" | 01:23'15" |
展開計圈分析
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