17.1 km | 02:25:13 | 08:28/km日期: 2023-06-13 03:24 - 總爬升: 235 m - 平均心率: 114 - 卡路里: 1192 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 86%
Pace: 10'50" / 09'17" / 08'15" / 08'12" / 08'27" / 08'42" / 09'36" / 08'34" / 07'31" / 08'35" / 05'52" / 06'29" / 07'24" / 06'35" / 06'53" / 08'51" / 13'27" / 13'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'50" (+04'58") | 1000 / 1000 |
| 2 | | 09'17" (+03'25") | 1000 / 2000 |
| 3 | | 08'14" (+02'22") | 1000 / 3000 |
| 4 | | 08'12" (+02'20") | 1000 / 4000 |
| 5 | | 08'26" (+02'34") | 1000 / 5000 |
| 6 | | 08'42" (+02'50") | 1000 / 6000 |
| 7 | | 09'36" (+03'44") | 1000 / 7000 |
| 8 | | 08'33" (+02'41") | 1000 / 8000 |
| 9 | | 07'31" (+01'39") | 1000 / 9000 |
| 10 | | 08'34" (+02'42") | 1000 / 10000 |
| 11 | | 05'52" | 1000 / 11000 |
| 12 | | 06'29" (+00'37") | 1000 / 12000 |
| 13 | | 07'24" (+01'32") | 1000 / 13000 |
| 14 | | 06'35" (+00'43") | 1000 / 14000 |
| 15 | | 06'52" (+01'00") | 1000 / 15000 |
| 16 | | 08'50" (+02'58") | 1000 / 16000 |
| 17 | | 13'27" (+07'35") | 1000 / 17000 |
| 18 | | 13'13" (+07'21") | 129 / 17129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
6月累積里程 : 446.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'50" | 00:10'50" |
| 2 | 09'17" | 00:20'07" |
| 3 | 08'15" | 00:28'22" |
| 4 | 08'12" | 00:36'34" |
| 5 | 08'27" | 00:45'01" |
| 6 | 08'42" | 00:53'43" |
| 7 | 09'36" | 01:03'19" |
| 8 | 08'34" | 01:11'53" |
| 9 | 07'31" | 01:19'24" |
| 10 | 08'35" | 01:27'59" |
| 11 | 05'52" | 01:33'51" |
| 12 | 06'29" | 01:40'20" |
| 13 | 07'24" | 01:47'44" |
| 14 | 06'35" | 01:54'19" |
| 15 | 06'53" | 02:01'12" |
| 16 | 08'51" | 02:10'03" |
| 17 | 13'27" | 02:23'30" |
| 17.1 | 13'14" | 02:25'13" |
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