8.0 km | 00:49:18 | 06:08/km日期: 2023-06-13 05:45 - 平均心率: 137 - 卡路里: 500 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 87%
Pace: 06'11" / 06'08" / 06'03" / 06'07" / 06'03" / 06'11" / 06'11" / 06'12" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'08") | 1000 / 1000 |
| 2 | | 06'08" (+00'06") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'07" (+00'05") | 1000 / 4000 |
| 5 | | 06'03" (+00'01") | 1000 / 5000 |
| 6 | | 06'10" (+00'08") | 1000 / 6000 |
| 7 | | 06'10" (+00'08") | 1000 / 7000 |
| 8 | | 06'11" (+00'09") | 1000 / 8000 |
| 9 | | 08'00" (+01'58") | 27 / 8027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
6月累積里程 :
274.73 km 
Nike Pegasus 37 累積 :
515.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'08" | 00:12'19" |
| 3 | 06'03" | 00:18'22" |
| 4 | 06'07" | 00:24'29" |
| 5 | 06'03" | 00:30'32" |
| 6 | 06'11" | 00:36'43" |
| 7 | 06'11" | 00:42'54" |
| 8 | 06'12" | 00:49'06" |
| 8.0 | 07'46" | 00:49'19" |
展開計圈分析
留言 
