26.9 km | 03:35:41 | 08:00/km日期: 2015-12-20 09:16 - 卡路里: 1962 Cal - 溫度: 22°C - 濕度: 60%
Pace: 08'30" / 08'40" / 08'15" / 08'55" / 08'20" / 08'40" / 08'45" / 07'45" / 07'26" / 07'51" / 07'25" / 07'26" / 07'46" / 07'20" / 07'31" / 07'21" / 08'50" / 07'40" / 08'50" / 08'26" / 08'10" / 07'45" / 08'16" / 07'50" / 06'07" / 07'50" / 08'43" /
12月累積里程 : 121.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 08'40" | 00:17'10" |
3 | 08'15" | 00:25'25" |
4 | 08'55" | 00:34'20" |
5 | 08'20" | 00:42'40" |
6 | 08'40" | 00:51'20" |
7 | 08'45" | 01:00'05" |
8 | 07'45" | 01:07'50" |
9 | 07'26" | 01:15'16" |
10 | 07'51" | 01:23'07" |
11 | 07'25" | 01:30'32" |
12 | 07'26" | 01:37'58" |
13 | 07'46" | 01:45'44" |
14 | 07'20" | 01:53'04" |
15 | 07'31" | 02:00'35" |
16 | 07'21" | 02:07'56" |
17 | 08'50" | 02:16'46" |
18 | 07'40" | 02:24'26" |
19 | 08'50" | 02:33'16" |
20 | 08'26" | 02:41'42" |
21 | 08'10" | 02:49'52" |
22 | 07'45" | 02:57'37" |
23 | 08'16" | 03:05'53" |
24 | 07'50" | 03:13'43" |
25 | 06'07" | 03:19'50" |
26 | 07'50" | 03:27'40" |
26.9 | 08'42" | 03:35'41" |