10.2 km | 00:55:19 | 05:25/km日期: 2016-02-21 10:05 - 卡路里: 859 Cal - 溫度: 20°C - 濕度: 53%
Pace: 05'46" / 05'35" / 05'28" / 05'29" / 05'21" / 05'18" / 05'18" / 05'16" / 05'24" / 05'26" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'29") | 1000 / 1000 |
| 2 | | 05'35" (+00'19") | 1000 / 2000 |
| 3 | | 05'27" (+00'11") | 1000 / 3000 |
| 4 | | 05'28" (+00'12") | 1000 / 4000 |
| 5 | | 05'21" (+00'05") | 1000 / 5000 |
| 6 | | 05'18" (+00'02") | 1000 / 6000 |
| 7 | | 05'17" (+00'01") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'23" (+00'07") | 1000 / 9000 |
| 10 | | 05'25" (+00'09") | 1000 / 10000 |
| 11 | | 05'03" | 191 / 10191 |
2月累積里程 : 140.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'35" | 00:11'21" |
| 3 | 05'28" | 00:16'49" |
| 4 | 05'29" | 00:22'18" |
| 5 | 05'21" | 00:27'39" |
| 6 | 05'18" | 00:32'57" |
| 7 | 05'18" | 00:38'15" |
| 8 | 05'16" | 00:43'31" |
| 9 | 05'24" | 00:48'55" |
| 10 | 05'26" | 00:54'21" |
| 10.2 | 05'03" | 00:55'19" |
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