12.3 km | 00:59:14 | 04:48/km日期: 2016-02-24 22:45 - 卡路里: 720 Cal - 總步數: 10758 - 平均步頻: 181 - 平均步幅: 114 cm - 溫度: 12°C - 濕度: 85%
Pace: 05'10" / 04'53" / 04'50" / 04'48" / 04'43" / 04'48" / 04'45" / 04'46" / 04'39" / 04'50" / 04'44" / 04'45" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'29") | 985 / 985 | 176 / 110 |
| 2 | | 04'51" (+00'12") | 473 / 1459 | 182 / 112 |
| 3 | | 04'56" (+00'17") | 465 / 1924 | 182 / 110 |
| 4 | | 04'52" (+00'13") | 955 / 2880 | 179 / 114 |
| 5 | | 04'45" (+00'06") | 463 / 3343 | 182 / 115 |
| 6 | | 04'50" (+00'11") | 471 / 3814 | 182 / 113 |
| 7 | | 04'46" (+00'07") | 468 / 4282 | 182 / 114 |
| 8 | | 04'42" (+00'03") | 474 / 4757 | 181 / 116 |
| 9 | | 04'43" (+00'04") | 472 / 5230 | 181 / 116 |
| 10 | | 04'49" (+00'10") | 462 / 5692 | 182 / 113 |
| 11 | | 04'47" (+00'08") | 945 / 6638 | 181 / 115 |
| 12 | | 04'45" (+00'06") | 1421 / 8060 | 182 / 115 |
| 13 | | 04'39" | 950 / 9010 | 183 / 117 |
| 14 | | 04'45" (+00'06") | 1888 / 10899 | 182 / 115 |
| 15 | | 04'51" (+00'12") | 466 / 11365 | 182 / 112 |
| 16 | | 04'45" (+00'06") | 950 / 12315 | 182 / 115 |
2月累積里程 : 271.31 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'53" | 00:10'03" |
| 3 | 04'50" | 00:14'53" |
| 4 | 04'48" | 00:19'41" |
| 5 | 04'43" | 00:24'24" |
| 6 | 04'48" | 00:29'12" |
| 7 | 04'45" | 00:33'57" |
| 8 | 04'46" | 00:38'43" |
| 9 | 04'39" | 00:43'22" |
| 10 | 04'50" | 00:48'12" |
| 11 | 04'44" | 00:52'56" |
| 12 | 04'45" | 00:57'41" |
| 12.3 | 04'54" | 00:59'14" |
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