10.0 km | 00:47:59 | 04:47/km日期: 2016-03-02 19:21 - 地點: 新竹市立體育場 - 卡路里: 562 Cal - 總步數: 8534 - 平均步頻: 177 - 平均步幅: 116 cm - 溫度: 18°C - 濕度: 58%
Pace: 04'47" / 04'47" / 04'43" / 04'51" / 04'51" / 04'46" / 04'55" / 04'48" / 04'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'11") | 404 / 404 | 172 / 121 |
| 2 | | 04'42" (+00'07") | 411 / 815 | 173 / 122 |
| 3 | | 04'39" (+00'04") | 408 / 1223 | 174 / 122 |
| 4 | | 04'39" (+00'04") | 404 / 1627 | 175 / 122 |
| 5 | | 04'43" (+00'08") | 405 / 2032 | 175 / 120 |
| 6 | | 04'45" (+00'10") | 405 / 2438 | 176 / 118 |
| 7 | | 04'43" (+00'08") | 401 / 2840 | 178 / 118 |
| 8 | | 04'43" (+00'08") | 409 / 3249 | 177 / 119 |
| 9 | | 04'35" | 402 / 3652 | 177 / 122 |
| 10 | | 04'50" (+00'15") | 402 / 4054 | 176 / 116 |
| 11 | | 04'54" (+00'19") | 404 / 4459 | 177 / 114 |
| 12 | | 04'45" (+00'10") | 403 / 4862 | 178 / 117 |
| 13 | | 04'45" (+00'10") | 406 / 5268 | 177 / 118 |
| 14 | | 04'39" (+00'04") | 404 / 5672 | 177 / 120 |
| 15 | | 04'45" (+00'10") | 409 / 6082 | 178 / 117 |
| 16 | | 04'42" (+00'07") | 400 / 6482 | 178 / 119 |
| 17 | | 04'57" (+00'22") | 400 / 6882 | 179 / 112 |
| 18 | | 04'55" (+00'20") | 405 / 7288 | 179 / 113 |
| 19 | | 04'42" (+00'07") | 403 / 7692 | 180 / 118 |
| 20 | | 04'42" (+00'07") | 403 / 8095 | 177 / 119 |
| 21 | | 04'47" (+00'12") | 403 / 8499 | 180 / 115 |
| 22 | | 04'44" (+00'09") | 400 / 8899 | 181 / 116 |
| 23 | | 04'41" (+00'06") | 408 / 9307 | 180 / 117 |
| 24 | | 04'47" (+00'12") | 404 / 9711 | 180 / 116 |
| 25 | | 04'47" (+00'12") | 383 / 10094 | 181 / 115 |
3月累積里程 :
217.03 km 
Mizuno WAVE IDATEN DYNA J1GA148703 累積 :
2032.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'47" | 00:09'34" |
| 3 | 04'43" | 00:14'17" |
| 4 | 04'51" | 00:19'08" |
| 5 | 04'51" | 00:23'59" |
| 6 | 04'46" | 00:28'45" |
| 7 | 04'55" | 00:33'40" |
| 8 | 04'48" | 00:38'28" |
| 9 | 04'44" | 00:43'12" |
| 10.0 | 04'51" | 00:47'59" |
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