10.3 km | 01:06:33 | 06:27/km日期: 2016-03-07 16:35 - 地點: 鄉間小路 - 天氣: 好 - 卡路里: 788 Cal - 總步數: 11446 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 82%
Pace: 06'11" / 06'22" / 06'18" / 06'20" / 06'27" / 06'28" / 06'30" / 06'30" / 06'39" / 06'32" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'05") | 1000 / 1000 | 166 / 94 |
2 | | 06'19" (+00'02") | 1005 / 2006 | 172 / 91 |
3 | | 06'17" | 1000 / 3006 | 173 / 91 |
4 | | 06'20" (+00'03") | 1000 / 4006 | 173 / 90 |
5 | | 06'25" (+00'08") | 1009 / 5016 | 174 / 89 |
6 | | 06'27" (+00'10") | 1006 / 6023 | 171 / 90 |
7 | | 06'23" (+00'06") | 1004 / 7027 | 172 / 90 |
8 | | 06'31" (+00'14") | 1001 / 8029 | 173 / 88 |
9 | | 06'40" (+00'23") | 1005 / 9034 | 171 / 87 |
10 | | 06'27" (+00'10") | 1005 / 10040 | 173 / 89 |
11 | | 06'38" (+00'21") | 306 / 10346 | 165 / 91 |
3月累積里程 :
108.69 km Adidas 型號 累積 :
509.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'22" | 00:12'33" |
3 | 06'18" | 00:18'51" |
4 | 06'20" | 00:25'11" |
5 | 06'27" | 00:31'38" |
6 | 06'28" | 00:38'06" |
7 | 06'30" | 00:44'36" |
8 | 06'30" | 00:51'06" |
9 | 06'39" | 00:57'45" |
10 | 06'32" | 01:04'17" |
10.3 | 07'24" | 01:06'33" |