10.1 km | 01:18:13 | 07:44/km日期: 2023-08-07 06:20 - 卡路里: 545 Cal - 總步數: 14502 - 平均步頻: 185 - 平均步幅: 69 cm - 溫度: 22°C - 濕度: 92%
Pace: 07'37" / 07'34" / 07'29" / 07'51" / 07'33" / 07'50" / 07'44" / 07'58" / 07'36" / 07'50" / 11'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+00'11") | 1002 / 1002 | 183 / 71 |
2 | | 07'37" (+00'11") | 1000 / 2002 | 184 / 70 |
3 | | 07'26" | 1002 / 3004 | 186 / 72 |
4 | | 07'56" (+00'30") | 1001 / 4005 | 183 / 68 |
5 | | 07'31" (+00'05") | 1001 / 5007 | 185 / 71 |
6 | | 07'55" (+00'29") | 1001 / 6008 | 185 / 68 |
7 | | 07'44" (+00'18") | 1000 / 7009 | 186 / 69 |
8 | | 08'01" (+00'35") | 1000 / 8009 | 185 / 67 |
9 | | 07'34" (+00'08") | 1001 / 9010 | 189 / 69 |
10 | | 07'55" (+00'29") | 1000 / 10011 | 184 / 68 |
11 | | 08'59" (+01'33") | 87 / 10098 | 191 / 58 |
8月累積里程 :
522.02 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'34" | 00:15'11" |
3 | 07'29" | 00:22'40" |
4 | 07'51" | 00:30'31" |
5 | 07'33" | 00:38'04" |
6 | 07'50" | 00:45'54" |
7 | 07'44" | 00:53'38" |
8 | 07'58" | 01:01'36" |
9 | 07'36" | 01:09'12" |
10 | 07'50" | 01:17'02" |
10.1 | 11'55" | 01:18'13" |