16.0 km | 01:40:14 | 06:15/km日期: 2023-08-10 03:16 - 總爬升: 462 m - 地點: 新莊運動公園 - 卡路里: 720 Cal - 總步數: 18772 - 平均步頻: 187 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 81%
Pace: 06'34" / 06'41" / 06'32" / 06'28" / 06'14" / 06'28" / 06'12" / 06'11" / 06'44" / 06'22" / 06'04" / 06'02" / 06'05" / 05'42" / 05'59" / 05'45" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'50") | 1006 / 1006 | 182 / 83 |
| 2 | | 06'40" (+00'58") | 1001 / 2008 | 187 / 79 |
| 3 | | 06'32" (+00'50") | 1006 / 3015 | 188 / 81 |
| 4 | | 06'25" (+00'43") | 1008 / 4024 | 189 / 82 |
| 5 | | 06'10" (+00'28") | 1007 / 5031 | 188 / 85 |
| 6 | | 06'23" (+00'41") | 1003 / 6034 | 188 / 82 |
| 7 | | 06'14" (+00'32") | 1004 / 7038 | 187 / 85 |
| 8 | | 06'07" (+00'25") | 1005 / 8044 | 187 / 86 |
| 9 | | 06'40" (+00'58") | 1008 / 9052 | 187 / 80 |
| 10 | | 06'19" (+00'37") | 1007 / 10060 | 186 / 84 |
| 11 | | 06'02" (+00'20") | 1004 / 11064 | 186 / 88 |
| 12 | | 06'02" (+00'20") | 1002 / 12066 | 185 / 89 |
| 13 | | 06'02" (+00'20") | 1005 / 13071 | 185 / 89 |
| 14 | | 05'42" | 1008 / 14080 | 186 / 93 |
| 15 | | 05'53" (+00'11") | 1005 / 15086 | 187 / 90 |
| 16 | | 05'44" (+00'02") | 1008 / 16094 | 188 / 92 |
8月累積里程 :
271.70 km 
母子鱷魚 蚵技超跑三代-藍 累積 :
1036.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'41" | 00:13'15" |
| 3 | 06'32" | 00:19'47" |
| 4 | 06'28" | 00:26'15" |
| 5 | 06'14" | 00:32'29" |
| 6 | 06'28" | 00:38'57" |
| 7 | 06'12" | 00:45'09" |
| 8 | 06'11" | 00:51'20" |
| 9 | 06'44" | 00:58'04" |
| 10 | 06'22" | 01:04'26" |
| 11 | 06'04" | 01:10'30" |
| 12 | 06'02" | 01:16'32" |
| 13 | 06'05" | 01:22'37" |
| 14 | 05'42" | 01:28'19" |
| 15 | 05'59" | 01:34'18" |
| 16 | 05'45" | 01:40'03" |
| 16.0 | 10'47" | 01:40'14" |
展開計圈分析
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