11.0 km | 00:56:09 | 05:05/km日期: 2016-03-18 15:52 - 卡路里: 565 Cal - 總步數: 9562 - 平均步頻: 170 - 平均步幅: 115 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'29" / 05'16" / 05'10" / 05'07" / 05'10" / 05'07" / 04'50" / 04'55" / 04'55" / 04'56" / 05'00" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'35") | 1002 / 1002 | 169 / 107 |
| 2 | | 05'15" (+00'22") | 1002 / 2004 | 170 / 111 |
| 3 | | 05'10" (+00'17") | 997 / 3001 | 169 / 113 |
| 4 | | 05'07" (+00'14") | 999 / 4001 | 169 / 115 |
| 5 | | 05'11" (+00'18") | 1005 / 5007 | 169 / 113 |
| 6 | | 05'04" (+00'11") | 999 / 6006 | 168 / 117 |
| 7 | | 04'53" | 997 / 7004 | 171 / 119 |
| 8 | | 04'54" (+00'01") | 1000 / 8004 | 172 / 117 |
| 9 | | 04'55" (+00'02") | 998 / 9003 | 171 / 118 |
| 10 | | 04'55" (+00'02") | 1005 / 10008 | 172 / 118 |
| 11 | | 05'04" (+00'11") | 991 / 10999 | 170 / 115 |
| 12 | | 07'12" (+02'19") | 18 / 11018 | 105 / 132 |
3月累積里程 : 156.97 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'16" | 00:10'45" |
| 3 | 05'10" | 00:15'55" |
| 4 | 05'07" | 00:21'02" |
| 5 | 05'10" | 00:26'12" |
| 6 | 05'07" | 00:31'19" |
| 7 | 04'50" | 00:36'09" |
| 8 | 04'55" | 00:41'04" |
| 9 | 04'55" | 00:45'59" |
| 10 | 04'56" | 00:50'55" |
| 11 | 05'00" | 00:55'55" |
| 11.0 | 12'28" | 00:56'09" |
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