7.4 km | 00:49:57 | 06:46/km日期: 2016-03-14 16:39 - 總爬升: 170 m - 卡路里: 463 Cal - 溫度: 15°C - 濕度: 63%
Pace: 05'19" / 06'35" / 06'35" / 06'41" / 08'14" / 07'04" / 07'18" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1000 / 1000 |
| 2 | | 06'34" (+00'02") | 1000 / 2000 |
| 3 | | 06'35" (+00'03") | 1000 / 3000 |
| 4 | | 06'35" (+00'03") | 1000 / 4000 |
| 5 | | 07'21" (+00'49") | 1000 / 5000 |
| 6 | | 07'10" (+00'38") | 1000 / 6000 |
| 7 | | 06'48" (+00'16") | 1000 / 7000 |
| 8 | | 06'04" | 377 / 7377 |
3月累積里程 :
210.70 km 
new blance vibram 累積 :
443.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'35" | 00:11'54" |
| 3 | 06'35" | 00:18'29" |
| 4 | 06'41" | 00:25'10" |
| 5 | 08'14" | 00:33'24" |
| 6 | 07'04" | 00:40'28" |
| 7 | 07'18" | 00:47'46" |
| 7.4 | 06'02" | 00:50'03" |
展開計圈分析
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