8.0 km | 01:18:09 | 09:43/km日期: 2023-08-15 05:07 - 卡路里: 386 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 78%
Pace: 05'07" / 09'33" / 09'57" / 09'29" / 09'43" / 09'32" / 09'54" / 09'21" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'03" (+00'30") | 1609 / 1609 |
| 2 | | 09'47" (+00'14") | 1609 / 3218 |
| 3 | | 09'33" | 1609 / 4828 |
| 4 | | 09'39" (+00'06") | 1609 / 6437 |
| 5 | | 09'35" (+00'02") | 1594 / 8031 |
8月累積里程 :
90.28 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 09'33" | 00:14'40" |
| 3 | 09'57" | 00:24'37" |
| 4 | 09'29" | 00:34'06" |
| 5 | 09'43" | 00:43'49" |
| 6 | 09'32" | 00:53'21" |
| 7 | 09'54" | 01:03'15" |
| 8 | 09'21" | 01:12'36" |
| 8.0 | 08'23" | 01:12'52" |
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