15.9 km | 01:56:15 | 07:19/km日期: 2015-12-30 18:32 - 總爬升: 480 m - 卡路里: 1098 Cal - 總步數: 16172 - 平均步頻: 139 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 82%
Pace: 05'57" / 06'09" / 06'27" / 08'19" / 09'11" / 06'57" / 06'33" / 06'38" / 05'52" / 08'18" / 09'17" / 14'43" / 05'14" / 04'20" / 04'31" / 07'36" / 00'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'53") | 844 / 844 | 159 / 100 |
| 2 | | 06'08" (+01'47") | 1001 / 1846 | 177 / 91 |
| 3 | | 06'20" (+01'59") | 1000 / 2846 | 181 / 86 |
| 4 | | 08'02" (+03'41") | 1002 / 3849 | 134 / 92 |
| 5 | | 09'27" (+05'06") | 1010 / 4859 | 88 / 120 |
| 6 | | 06'51" (+02'30") | 1008 / 5867 | 165 / 88 |
| 7 | | 06'31" (+02'10") | 1003 / 6871 | 174 / 87 |
| 8 | | 06'46" (+02'25") | 1004 / 7876 | 143 / 102 |
| 9 | | 05'45" (+01'24") | 1000 / 8876 | 180 / 96 |
| 10 | | 08'16" (+03'55") | 1004 / 9881 | 160 / 75 |
| 11 | | 09'20" (+04'59") | 1000 / 10881 | 114 / 93 |
| 12 | | 15'12" (+10'51") | 1007 / 11888 | 64 / 102 |
| 13 | | 05'10" (+00'49") | 1001 / 12890 | 181 / 106 |
| 14 | | 04'21" | 1006 / 13896 | 186 / 123 |
| 15 | | 04'30" (+00'09") | 1005 / 14902 | 187 / 118 |
| 16 | | 07'37" (+03'16") | 1003 / 15906 | 108 / 120 |
| 17 | | 08'28" (+04'07") | 11 / 15917 | 100 / 118 |
12月累積里程 : 94.44 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'09" | 00:12'06" |
| 3 | 06'27" | 00:18'33" |
| 4 | 08'19" | 00:26'52" |
| 5 | 09'11" | 00:36'03" |
| 6 | 06'57" | 00:43'00" |
| 7 | 06'33" | 00:49'33" |
| 8 | 06'38" | 00:56'11" |
| 9 | 05'52" | 01:02'03" |
| 10 | 08'18" | 01:10'21" |
| 11 | 09'17" | 01:19'38" |
| 12 | 14'43" | 01:34'21" |
| 13 | 05'14" | 01:39'35" |
| 14 | 04'20" | 01:43'55" |
| 15 | 04'31" | 01:48'26" |
| 16 | 07'36" | 01:56'02" |
| 15.9 | -1'-30" | 01:56'15" |
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