10.2 km | 01:00:41 | 05:55/km日期: 2016-03-19 16:23 - 卡路里: 534 Cal - 總步數: 8666 - 平均步頻: 143 - 平均步幅: 118 cm - 溫度: 26°C - 濕度: 86%
Pace: 05'36" / 05'15" / 05'12" / 05'03" / 05'27" / 07'18" / 05'47" / 05'20" / 06'38" / 07'56" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'11") | 1009 / 1009 | 180 / 106 |
2 | | 05'09" (+00'08") | 1006 / 2015 | 180 / 107 |
3 | | 05'01" | 1006 / 3022 | 181 / 109 |
4 | | 05'01" | 1010 / 4033 | 181 / 109 |
5 | | 07'38" (+02'37") | 1003 / 5036 | 113 / 115 |
6 | | 05'43" (+00'42") | 1006 / 6043 | 169 / 102 |
7 | | 05'18" (+00'17") | 1004 / 7047 | 181 / 103 |
8 | | 06'23" (+01'22") | 1004 / 8052 | 156 / 99 |
9 | | 08'06" (+03'05") | 1002 / 9054 | 108 / 113 |
10 | | 05'19" (+00'18") | 234 / 9289 | 184 / 102 |
3月累積里程 :
224.62 km 二代ㄚ拖(綠) 累積 :
1991.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'15" | 00:10'51" |
3 | 05'12" | 00:16'03" |
4 | 05'03" | 00:21'06" |
5 | 05'27" | 00:26'33" |
6 | 07'18" | 00:33'51" |
7 | 05'47" | 00:39'38" |
8 | 05'20" | 00:44'58" |
9 | 06'38" | 00:51'36" |
10 | 07'56" | 00:59'32" |
10.2 | 04'02" | 01:00'29" |