20.0 km | 01:42:36 | 05:07/km日期: 2016-03-26 16:04 - 卡路里: 1152 Cal - 總步數: 18408 - 平均步頻: 179 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 70%
Pace: 05'17" / 05'01" / 05'06" / 04'59" / 05'05" / 05'05" / 05'08" / 05'09" / 05'12" / 05'03" / 05'08" / 05'15" / 05'07" / 05'12" / 05'08" / 05'07" / 05'08" / 05'10" / 05'06" / 05'02" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+01'33") | 1005 / 1005 | 178 / 106 |
| 2 | | 05'00" (+01'18") | 1001 / 2007 | 179 / 110 |
| 3 | | 05'04" (+01'22") | 1003 / 3010 | 179 / 109 |
| 4 | | 04'59" (+01'17") | 1008 / 4019 | 179 / 111 |
| 5 | | 05'01" (+01'19") | 1000 / 5019 | 178 / 111 |
| 6 | | 05'05" (+01'23") | 1008 / 6028 | 179 / 109 |
| 7 | | 05'06" (+01'24") | 1006 / 7034 | 179 / 109 |
| 8 | | 05'07" (+01'25") | 1004 / 8038 | 179 / 108 |
| 9 | | 05'08" (+01'26") | 1009 / 9048 | 178 / 108 |
| 10 | | 05'02" (+01'20") | 1001 / 10049 | 179 / 110 |
| 11 | | 05'07" (+01'25") | 1000 / 11050 | 178 / 108 |
| 12 | | 05'13" (+01'31") | 1006 / 12056 | 178 / 107 |
| 13 | | 05'06" (+01'24") | 1002 / 13059 | 179 / 108 |
| 14 | | 05'11" (+01'29") | 1000 / 14059 | 178 / 108 |
| 15 | | 05'07" (+01'25") | 1000 / 15060 | 180 / 108 |
| 16 | | 05'08" (+01'26") | 1005 / 16065 | 179 / 108 |
| 17 | | 05'05" (+01'23") | 1009 / 17075 | 179 / 109 |
| 18 | | 05'08" (+01'26") | 1004 / 18079 | 180 / 107 |
| 19 | | 05'05" (+01'23") | 1003 / 19082 | 180 / 109 |
| 20 | | 04'59" (+01'17") | 1008 / 20091 | 180 / 111 |
| 21 | | 03'42" | 9 / 20100 | 180 / 150 |
3月累積里程 : 120.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'01" | 00:10'18" |
| 3 | 05'06" | 00:15'24" |
| 4 | 04'59" | 00:20'23" |
| 5 | 05'05" | 00:25'28" |
| 6 | 05'05" | 00:30'33" |
| 7 | 05'08" | 00:35'41" |
| 8 | 05'09" | 00:40'50" |
| 9 | 05'12" | 00:46'02" |
| 10 | 05'03" | 00:51'05" |
| 11 | 05'08" | 00:56'13" |
| 12 | 05'15" | 01:01'28" |
| 13 | 05'07" | 01:06'35" |
| 14 | 05'12" | 01:11'47" |
| 15 | 05'08" | 01:16'55" |
| 16 | 05'07" | 01:22'02" |
| 17 | 05'08" | 01:27'10" |
| 18 | 05'10" | 01:32'20" |
| 19 | 05'06" | 01:37'26" |
| 20 | 05'02" | 01:42'28" |
| 20.0 | 14'48" | 01:42'36" |
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