21.0 km | 01:43:25 | 04:55/km日期: 2016-03-27 06:01 - 總爬升: 155 m - 卡路里: 1134 Cal - 溫度: 14°C - 濕度: 54%
Pace: 04'20" / 04'20" / 04'29" / 04'38" / 04'58" / 04'55" / 05'00" / 05'12" / 05'03" / 05'03" / 05'23" / 05'06" / 05'22" / 04'45" / 05'26" / 04'34" / 04'56" / 05'03" / 05'12" / 05'00" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" | 995 / 995 |
2 | | 04'22" (+00'06") | 1009 / 2005 |
3 | | 04'29" (+00'13") | 998 / 3003 |
4 | | 04'37" (+00'21") | 1000 / 4004 |
5 | | 04'56" (+00'40") | 1004 / 5008 |
6 | | 04'56" (+00'40") | 1012 / 6021 |
7 | | 04'57" (+00'41") | 992 / 7013 |
8 | | 05'14" (+00'58") | 1003 / 8017 |
9 | | 05'03" (+00'47") | 1002 / 9020 |
10 | | 05'03" (+00'47") | 1004 / 10025 |
11 | | 05'22" (+01'06") | 996 / 11021 |
12 | | 05'05" (+00'49") | 997 / 12018 |
13 | | 05'19" (+01'03") | 1009 / 13028 |
14 | | 04'48" (+00'32") | 1005 / 14033 |
15 | | 05'29" (+01'13") | 1010 / 15044 |
16 | | 04'30" (+00'14") | 1006 / 16051 |
17 | | 04'54" (+00'38") | 991 / 17042 |
18 | | 05'03" (+00'47") | 1007 / 18050 |
19 | | 05'12" (+00'56") | 1004 / 19055 |
20 | | 04'55" (+00'39") | 1007 / 20062 |
21 | | 04'47" (+00'31") | 928 / 20991 |
3月累積里程 : 194.39 km
Android - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'20" | 00:08'40" |
3 | 04'29" | 00:13'09" |
4 | 04'38" | 00:17'47" |
5 | 04'58" | 00:22'45" |
6 | 04'55" | 00:27'40" |
7 | 05'00" | 00:32'40" |
8 | 05'12" | 00:37'52" |
9 | 05'03" | 00:42'55" |
10 | 05'03" | 00:47'58" |
11 | 05'23" | 00:53'21" |
12 | 05'06" | 00:58'27" |
13 | 05'22" | 01:03'49" |
14 | 04'45" | 01:08'34" |
15 | 05'26" | 01:14'00" |
16 | 04'34" | 01:18'34" |
17 | 04'56" | 01:23'30" |
18 | 05'03" | 01:28'33" |
19 | 05'12" | 01:33'45" |
20 | 05'00" | 01:38'45" |
21.0 | 04'42" | 01:43'25" |