10.2 km | 01:15:34 | 07:25/km日期: 2016-03-29 19:30 - 天氣: 陰天 - 卡路里: 806 Cal - 總步數: 10658 - 平均步頻: 141 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 49%
Pace: 07'29" / 07'07" / 06'40" / 06'47" / 06'29" / 06'51" / 06'34" / 07'52" / 08'33" / 07'59" / 17'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'36" (+01'07") | 1000 / 1000 | 127 / 103 |
| 2 | | 07'09" (+00'40") | 1008 / 2008 | 148 / 94 |
| 3 | | 06'38" (+00'09") | 1007 / 3016 | 173 / 86 |
| 4 | | 06'44" (+00'15") | 1006 / 4022 | 174 / 85 |
| 5 | | 06'29" | 1009 / 5032 | 173 / 88 |
| 6 | | 06'44" (+00'15") | 1006 / 6038 | 171 / 86 |
| 7 | | 06'32" (+00'03") | 1004 / 7043 | 172 / 88 |
| 8 | | 07'59" (+01'30") | 1001 / 8045 | 138 / 90 |
| 9 | | 08'38" (+02'09") | 1003 / 9048 | 107 / 107 |
| 10 | | 08'30" (+02'01") | 1000 / 10049 | 94 / 123 |
| 11 | | 12'05" (+05'36") | 179 / 10228 | 0 / 0 |
3月累積里程 :
50.86 km 
saucony 9.5 累積 :
381.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'07" | 00:14'36" |
| 3 | 06'40" | 00:21'16" |
| 4 | 06'47" | 00:28'03" |
| 5 | 06'29" | 00:34'32" |
| 6 | 06'51" | 00:41'23" |
| 7 | 06'34" | 00:47'57" |
| 8 | 07'52" | 00:55'49" |
| 9 | 08'33" | 01:04'22" |
| 10 | 07'59" | 01:12'21" |
| 10.2 | 17'56" | 01:15'34" |
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