13.6 km | 01:45:18 | 07:43/km日期: 2016-03-05 15:07 - 卡路里: 1023 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 45%
Pace: 07'13" / 06'57" / 06'51" / 07'09" / 07'21" / 07'05" / 07'02" / 06'52" / 06'46" / 06'39" / 07'31" / 10'06" / 10'58" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'33") | 1000 / 1000 |
| 2 | | 06'57" (+00'18") | 1000 / 2000 |
| 3 | | 06'51" (+00'12") | 1000 / 3000 |
| 4 | | 07'08" (+00'29") | 1000 / 4000 |
| 5 | | 07'22" (+00'43") | 1000 / 5000 |
| 6 | | 07'05" (+00'26") | 1000 / 6000 |
| 7 | | 07'02" (+00'23") | 1000 / 7000 |
| 8 | | 06'52" (+00'13") | 1000 / 8000 |
| 9 | | 06'45" (+00'06") | 1000 / 9000 |
| 10 | | 06'39" | 1000 / 10000 |
| 11 | | 07'30" (+00'51") | 1000 / 11000 |
| 12 | | 10'06" (+03'27") | 1000 / 12000 |
| 13 | | 10'58" (+04'19") | 1000 / 13000 |
| 14 | | 10'50" (+04'11") | 627 / 13627 |
3月累積里程 : 142.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'57" | 00:14'10" |
| 3 | 06'51" | 00:21'01" |
| 4 | 07'09" | 00:28'10" |
| 5 | 07'21" | 00:35'31" |
| 6 | 07'05" | 00:42'36" |
| 7 | 07'02" | 00:49'38" |
| 8 | 06'52" | 00:56'30" |
| 9 | 06'46" | 01:03'16" |
| 10 | 06'39" | 01:09'55" |
| 11 | 07'31" | 01:17'26" |
| 12 | 10'06" | 01:27'32" |
| 13 | 10'58" | 01:38'30" |
| 13.6 | 10'51" | 01:45'19" |
展開計圈分析
留言 
