34.1 km | 05:35:10 | 09:49/km日期: 2016-04-03 06:52 - 總爬升: 855 m - 卡路里: 1871 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'39" / 07'10" / 08'11" / 07'44" / 10'24" / 11'34" / 14'29" / 14'34" / 07'25" / 08'55" / 11'14" / 10'55" / 10'37" / 11'49" / 13'57" / 10'27" / 11'30" / 10'13" / 10'25" / 10'09" / 22'01" / 09'59" / 06'16" / 06'15" / 07'50" / 12'30" / 06'21" / 07'52" / 12'54" / 05'58" / 06'10" / 08'14" / 07'58" / 06'01" / 05'48" /
4月累積里程 :
107.77 km 母子鱷魚 Y拖一代:綠38號 累積 :
801.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'10" | 00:13'49" |
3 | 08'11" | 00:22'00" |
4 | 07'44" | 00:29'44" |
5 | 10'24" | 00:40'08" |
6 | 11'34" | 00:51'42" |
7 | 14'29" | 01:06'11" |
8 | 14'34" | 01:20'45" |
9 | 07'25" | 01:28'10" |
10 | 08'55" | 01:37'05" |
11 | 11'14" | 01:48'19" |
12 | 10'55" | 01:59'14" |
13 | 10'37" | 02:09'51" |
14 | 11'49" | 02:21'40" |
15 | 13'57" | 02:35'37" |
16 | 10'27" | 02:46'04" |
17 | 11'30" | 02:57'34" |
18 | 10'13" | 03:07'47" |
19 | 10'25" | 03:18'12" |
20 | 10'09" | 03:28'21" |
21 | 22'01" | 03:50'22" |
22 | 09'59" | 04:00'21" |
23 | 06'16" | 04:06'37" |
24 | 06'15" | 04:12'52" |
25 | 07'50" | 04:20'42" |
26 | 12'30" | 04:33'12" |
27 | 06'21" | 04:39'33" |
28 | 07'52" | 04:47'25" |
29 | 12'54" | 05:00'19" |
30 | 05'58" | 05:06'17" |
31 | 06'10" | 05:12'27" |
32 | 08'14" | 05:20'41" |
33 | 07'58" | 05:28'39" |
34 | 06'01" | 05:34'40" |
34.1 | 05'47" | 05:35'10" |