13.3 km | 01:10:47 | 05:19/km日期: 2016-03-28 22:12 - 卡路里: 773 Cal - 溫度: 16°C - 濕度: 55%
Pace: 05'54" / 05'33" / 04'58" / 05'03" / 05'04" / 05'08" / 05'12" / 05'21" / 05'06" / 05'20" / 05'28" / 05'33" / 05'28" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'52") | 999 / 999 |
2 | | 05'33" (+00'34") | 998 / 1998 |
3 | | 04'59" | 1004 / 3003 |
4 | | 05'02" (+00'03") | 1001 / 4004 |
5 | | 05'05" (+00'06") | 1005 / 5010 |
6 | | 05'08" (+00'09") | 999 / 6009 |
7 | | 05'12" (+00'13") | 999 / 7009 |
8 | | 05'19" (+00'20") | 1003 / 8012 |
9 | | 05'05" (+00'06") | 991 / 9004 |
10 | | 05'21" (+00'22") | 1009 / 10013 |
11 | | 05'27" (+00'28") | 999 / 11012 |
12 | | 05'32" (+00'33") | 1005 / 12018 |
13 | | 05'29" (+00'30") | 1001 / 13019 |
14 | | 06'00" (+01'01") | 258 / 13277 |
3月累積里程 : 193.17 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'33" | 00:11'27" |
3 | 04'58" | 00:16'25" |
4 | 05'03" | 00:21'28" |
5 | 05'04" | 00:26'32" |
6 | 05'08" | 00:31'40" |
7 | 05'12" | 00:36'52" |
8 | 05'21" | 00:42'13" |
9 | 05'06" | 00:47'19" |
10 | 05'20" | 00:52'39" |
11 | 05'28" | 00:58'07" |
12 | 05'33" | 01:03'40" |
13 | 05'28" | 01:09'08" |
13.3 | 05'56" | 01:10'47" |