10.0 km | 00:57:56 | 05:46/km日期: 2016-03-26 20:38 - 卡路里: 568 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 67%
Pace: 05'57" / 05'43" / 05'43" / 05'51" / 05'58" / 05'29" / 05'27" / 05'51" / 05'57" / 05'51" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'30") | 1000 / 1000 |
| 2 | | 05'42" (+00'15") | 1000 / 2000 |
| 3 | | 05'42" (+00'15") | 1000 / 3000 |
| 4 | | 05'51" (+00'24") | 1000 / 4000 |
| 5 | | 05'57" (+00'30") | 1000 / 5000 |
| 6 | | 05'28" (+00'01") | 1000 / 6000 |
| 7 | | 05'27" | 1000 / 7000 |
| 8 | | 05'51" (+00'24") | 1000 / 8000 |
| 9 | | 05'56" (+00'29") | 1000 / 9000 |
| 10 | | 05'51" (+00'24") | 1000 / 10000 |
| 11 | | 06'10" (+00'43") | 24 / 10024 |
3月累積里程 : 62.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'43" | 00:11'40" |
| 3 | 05'43" | 00:17'23" |
| 4 | 05'51" | 00:23'14" |
| 5 | 05'58" | 00:29'12" |
| 6 | 05'29" | 00:34'41" |
| 7 | 05'27" | 00:40'08" |
| 8 | 05'51" | 00:45'59" |
| 9 | 05'57" | 00:51'56" |
| 10 | 05'51" | 00:57'47" |
| 10.0 | 06'04" | 00:57'56" |
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