12.8 km | 01:28:07 | 06:54/km日期: 2016-04-03 21:24 - 卡路里: 826 Cal - 總步數: 13922 - 平均步頻: 157 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 82%
Pace: 07'41" / 06'25" / 06'11" / 06'11" / 06'34" / 06'40" / 06'31" / 06'29" / 06'40" / 06'28" / 06'57" / 08'50" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+01'31") | 1001 / 1001 | 166 / 78 |
| 2 | | 06'24" (+00'15") | 1000 / 2001 | 173 / 89 |
| 3 | | 06'09" | 1005 / 3007 | 177 / 91 |
| 4 | | 06'09" | 1004 / 4012 | 178 / 90 |
| 5 | | 06'34" (+00'25") | 1011 / 5024 | 177 / 85 |
| 6 | | 06'35" (+00'26") | 1006 / 6030 | 176 / 86 |
| 7 | | 06'26" (+00'17") | 1003 / 7034 | 178 / 86 |
| 8 | | 06'27" (+00'18") | 1003 / 8037 | 178 / 86 |
| 9 | | 06'40" (+00'31") | 1010 / 9048 | 178 / 83 |
| 10 | | 06'23" (+00'14") | 1010 / 10058 | 178 / 87 |
| 11 | | 06'54" (+00'45") | 1009 / 11068 | 177 / 81 |
| 12 | | 08'48" (+02'39") | 1006 / 12074 | 75 / 151 |
| 13 | | 08'24" (+02'15") | 758 / 12832 | 63 / 187 |
4月累積里程 : 44.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'25" | 00:14'06" |
| 3 | 06'11" | 00:20'17" |
| 4 | 06'11" | 00:26'28" |
| 5 | 06'34" | 00:33'02" |
| 6 | 06'40" | 00:39'42" |
| 7 | 06'31" | 00:46'13" |
| 8 | 06'29" | 00:52'42" |
| 9 | 06'40" | 00:59'22" |
| 10 | 06'28" | 01:05'50" |
| 11 | 06'57" | 01:12'47" |
| 12 | 08'50" | 01:21'37" |
| 12.8 | 08'33" | 01:28'07" |
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