25.1 km | 02:27:08 | 05:51/km日期: 2023-09-17 07:46 - 總爬升: 352 m - 地點: 🌲東勢林場+鐵馬道🌲 - 天氣: 🌤️ - 平均心率: 143 - 卡路里: 1465 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 84%
Pace: 05'50" / 06'06" / 06'19" / 05'54" / 06'36" / 05'26" / 05'41" / 05'25" / 05'33" / 05'40" / 06'18" / 06'15" / 05'22" / 05'19" / 05'26" / 06'59" / 05'51" / 05'31" / 06'00" / 05'39" / 05'53" / 05'50" / 05'46" / 05'59" / 05'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'32") | 1000 / 1000 |
| 2 | | 06'06" (+00'48") | 1000 / 2000 |
| 3 | | 06'19" (+01'01") | 1000 / 3000 |
| 4 | | 05'54" (+00'36") | 1000 / 4000 |
| 5 | | 06'35" (+01'17") | 1000 / 5000 |
| 6 | | 05'26" (+00'08") | 1000 / 6000 |
| 7 | | 05'40" (+00'22") | 1000 / 7000 |
| 8 | | 05'24" (+00'06") | 1000 / 8000 |
| 9 | | 05'33" (+00'15") | 1000 / 9000 |
| 10 | | 05'39" (+00'21") | 1000 / 10000 |
| 11 | | 06'18" (+01'00") | 1000 / 11000 |
| 12 | | 06'14" (+00'56") | 1000 / 12000 |
| 13 | | 05'22" (+00'04") | 1000 / 13000 |
| 14 | | 05'18" | 1000 / 14000 |
| 15 | | 05'26" (+00'08") | 1000 / 15000 |
| 16 | | 06'58" (+01'40") | 1000 / 16000 |
| 17 | | 05'50" (+00'32") | 1000 / 17000 |
| 18 | | 05'31" (+00'13") | 1000 / 18000 |
| 19 | | 05'59" (+00'41") | 1000 / 19000 |
| 20 | | 05'39" (+00'21") | 1000 / 20000 |
| 21 | | 05'53" (+00'35") | 1000 / 21000 |
| 22 | | 05'49" (+00'31") | 1000 / 22000 |
| 23 | | 05'45" (+00'27") | 1000 / 23000 |
| 24 | | 05'59" (+00'41") | 1000 / 24000 |
| 25 | | 05'54" (+00'36") | 1000 / 25000 |
| 26 | | 05'00" | 117 / 25117 |
台中Chief Lunger
留言 
Nike AIR ZOOM RIVAL FLY3(箱根綠） 累積 : 411.6 km
展開計圈分析
