8.2 km | 00:58:59 | 07:11/km日期: 2016-04-04 17:00 - 卡路里: 442 Cal - 總步數: 9998 - 平均步頻: 169 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'54" / 07'03" / 07'35" / 07'35" / 07'18" / 07'00" / 07'02" / 07'03" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+01'17") | 202 / 202 | 175 / 79 |
| 2 | | 07'08" (+01'15") | 202 / 405 | 175 / 79 |
| 3 | | 06'48" (+00'55") | 203 / 608 | 174 / 83 |
| 4 | | 05'53" | 212 / 820 | 177 / 95 |
| 5 | | 06'44" (+00'51") | 202 / 1023 | 177 / 83 |
| 6 | | 06'47" (+00'54") | 203 / 1227 | 174 / 84 |
| 7 | | 06'47" (+00'54") | 208 / 1435 | 175 / 84 |
| 8 | | 06'32" (+00'39") | 203 / 1639 | 174 / 87 |
| 9 | | 07'25" (+01'32") | 202 / 1841 | 172 / 78 |
| 10 | | 07'03" (+01'10") | 200 / 2042 | 170 / 82 |
| 11 | | 07'35" (+01'42") | 204 / 2246 | 170 / 77 |
| 12 | | 07'22" (+01'29") | 207 / 2454 | 168 / 80 |
| 13 | | 07'45" (+01'52") | 206 / 2660 | 168 / 76 |
| 14 | | 06'54" (+01'01") | 202 / 2863 | 168 / 85 |
| 15 | | 07'15" (+01'22") | 206 / 3070 | 169 / 81 |
| 16 | | 07'05" (+01'12") | 202 / 3272 | 167 / 84 |
| 17 | | 07'41" (+01'48") | 203 / 3475 | 168 / 77 |
| 18 | | 08'02" (+02'09") | 207 / 3682 | 152 / 81 |
| 19 | | 07'01" (+01'08") | 203 / 3886 | 168 / 84 |
| 20 | | 07'31" (+01'38") | 206 / 4092 | 166 / 79 |
| 21 | | 07'12" (+01'19") | 203 / 4296 | 167 / 82 |
| 22 | | 07'02" (+01'09") | 201 / 4497 | 168 / 84 |
| 23 | | 07'23" (+01'30") | 205 / 4702 | 167 / 80 |
| 24 | | 07'08" (+01'15") | 205 / 4908 | 166 / 84 |
| 25 | | 07'01" (+01'08") | 204 / 5112 | 168 / 84 |
| 26 | | 06'41" (+00'48") | 209 / 5321 | 171 / 87 |
| 27 | | 06'16" (+00'23") | 202 / 5524 | 170 / 93 |
| 28 | | 06'36" (+00'43") | 201 / 5725 | 169 / 89 |
| 29 | | 07'41" (+01'48") | 208 / 5933 | 156 / 83 |
| 30 | | 06'33" (+00'40") | 203 / 6137 | 166 / 91 |
| 31 | | 07'00" (+01'07") | 209 / 6346 | 170 / 83 |
| 32 | | 06'39" (+00'46") | 208 / 6554 | 169 / 88 |
| 33 | | 06'38" (+00'45") | 200 / 6754 | 169 / 88 |
| 34 | | 07'02" (+01'09") | 203 / 6958 | 168 / 84 |
| 35 | | 07'21" (+01'28") | 201 / 7160 | 167 / 81 |
| 36 | | 07'00" (+01'07") | 207 / 7367 | 168 / 84 |
| 37 | | 06'43" (+00'50") | 203 / 7570 | 171 / 86 |
| 38 | | 06'40" (+00'47") | 207 / 7777 | 172 / 87 |
| 39 | | 06'54" (+01'01") | 202 / 7980 | 168 / 85 |
| 40 | | 06'54" (+01'01") | 200 / 8180 | 170 / 84 |
| 41 | | 06'54" (+01'01") | 202 / 8383 | 168 / 85 |
| 42 | | 30'51" (+24'58") | 2 / 8385 | 120 / 27 |
4月累積里程 : 100.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'03" | 00:13'57" |
| 3 | 07'35" | 00:21'32" |
| 4 | 07'35" | 00:29'07" |
| 5 | 07'18" | 00:36'25" |
| 6 | 07'00" | 00:43'25" |
| 7 | 07'02" | 00:50'27" |
| 8 | 07'03" | 00:57'30" |
| 8.2 | 07'19" | 00:58'59" |
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