10.0 km | 01:08:39 | 06:50/km日期: 2016-04-06 14:37 - 地點: 法國巴黎 - 天氣: 晴 - 卡路里: 433 Cal - 平均步頻: 196
Pace: 06'05" / 06'24" / 05'36" / 05'53" / 09'04" / 09'08" / 06'08" / 05'58" / 07'47" / 06'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'29") | 1000 / 1000 |
| 2 | | 06'24" (+00'49") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'53" (+00'18") | 1000 / 4000 |
| 5 | | 09'03" (+03'28") | 1000 / 5000 |
| 6 | | 09'08" (+03'33") | 1000 / 6000 |
| 7 | | 06'08" (+00'33") | 1000 / 7000 |
| 8 | | 05'57" (+00'22") | 1000 / 8000 |
| 9 | | 07'46" (+02'11") | 1000 / 9000 |
| 10 | | 06'28" (+00'53") | 1000 / 10000 |
| 11 | | 05'05" | 30 / 10030 |
4月累積里程 :
219.16 km 
mizuno WAVE EMPEROR皇速 累積 :
1107.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'24" | 00:12'29" |
| 3 | 05'36" | 00:18'05" |
| 4 | 05'53" | 00:23'58" |
| 5 | 09'04" | 00:33'02" |
| 6 | 09'08" | 00:42'10" |
| 7 | 06'08" | 00:48'18" |
| 8 | 05'58" | 00:54'16" |
| 9 | 07'47" | 01:02'03" |
| 10 | 06'28" | 01:08'31" |
| 10.0 | 04'58" | 01:08'40" |
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