7.0 km | 00:54:45 | 07:45/km日期: 2023-10-02 19:25 - 卡路里: 433 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 69%
Pace: 07'08" / 06'44" / 08'41" / 07'45" / 08'36" / 06'03" / 09'10" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'04") | 1000 / 1000 |
2 | | 06'44" (+00'41") | 1000 / 2000 |
3 | | 08'40" (+02'37") | 1000 / 3000 |
4 | | 07'44" (+01'41") | 1000 / 4000 |
5 | | 08'35" (+02'32") | 1000 / 5000 |
6 | | 06'03" | 1000 / 6000 |
7 | | 09'09" (+03'06") | 1000 / 7000 |
8 | | 13'13" (+07'10") | 49 / 7049 |
10月累積里程 :
270.04 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'44" | 00:13'52" |
3 | 08'41" | 00:22'33" |
4 | 07'45" | 00:30'18" |
5 | 08'36" | 00:38'54" |
6 | 06'03" | 00:44'57" |
7 | 09'10" | 00:54'07" |
7.0 | 12'55" | 00:54'45" |