42.4 km | 08:20:57 | 11:48/km日期: 2023-10-15 06:01 - 總爬升: 2826 m - 平均心率: 135 - 卡路里: 2290 Cal - 總步數: 59132 - 平均步頻: 118 - 平均步幅: 71 cm - 溫度: 23°C - 濕度: 76%
Pace: 09'18" / 07'40" / 07'00" / 07'46" / 11'07" / 08'25" / 06'30" / 07'45" / 06'21" / 08'46" / 07'22" / 11'38" / 12'11" / 08'33" / 12'26" / 07'08" / 06'47" / 11'05" / 08'38" / 08'11" / 13'37" / 09'07" / 13'00" / 13'58" / 17'02" / 12'54" / 09'04" / 11'58" / 10'34" / 10'23" / 09'59" / 12'00" / 09'05" / 15'52" / 08'49" / 07'39" / 72'11" / 10'48" / 10'43" / 10'27" / 15'13" / 13'18" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'16" (+02'49") | 1002 / 1002 | 148 / 72 |
| 2 | | 07'42" (+01'15") | 1002 / 2004 | 136 / 94 |
| 3 | | 07'01" (+00'34") | 1000 / 3005 | 174 / 81 |
| 4 | | 07'49" (+01'22") | 1000 / 4005 | 163 / 77 |
| 5 | | 11'07" (+04'40") | 1001 / 5007 | 120 / 74 |
| 6 | | 08'24" (+01'57") | 1000 / 6007 | 146 / 81 |
| 7 | | 06'27" | 1001 / 7009 | 178 / 86 |
| 8 | | 07'50" (+01'23") | 1000 / 8010 | 156 / 81 |
| 9 | | 06'40" (+00'13") | 1001 / 9011 | 167 / 89 |
| 10 | | 08'35" (+02'08") | 1001 / 10013 | 145 / 79 |
| 11 | | 07'39" (+01'12") | 1000 / 11013 | 169 / 77 |
| 12 | | 11'42" (+05'15") | 1000 / 12014 | 119 / 71 |
| 13 | | 12'07" (+05'40") | 1000 / 13014 | 108 / 76 |
| 14 | | 08'44" (+02'17") | 1000 / 14015 | 158 / 72 |
| 15 | | 12'05" (+05'38") | 1001 / 15016 | 118 / 70 |
| 16 | | 07'04" (+00'37") | 1000 / 16017 | 169 / 83 |
| 17 | | 07'17" (+00'50") | 1000 / 17017 | 162 / 84 |
| 18 | | 10'56" (+04'29") | 1000 / 18018 | 132 / 69 |
| 19 | | 08'21" (+01'54") | 1000 / 19019 | 151 / 79 |
| 20 | | 08'29" (+02'02") | 1002 / 20021 | 149 / 78 |
| 21 | | 13'20" (+06'53") | 1000 / 21021 | 105 / 70 |
| 22 | | 09'07" (+02'40") | 1002 / 22023 | 143 / 76 |
| 23 | | 13'50" (+07'23") | 1001 / 23024 | 110 / 65 |
| 24 | | 14'15" (+07'48") | 1000 / 24025 | 110 / 63 |
| 25 | | 17'22" (+10'55") | 1002 / 25027 | 95 / 60 |
| 26 | | 12'11" (+05'44") | 1000 / 26028 | 129 / 63 |
| 27 | | 12'44" (+06'17") | 1001 / 27029 | 126 / 62 |
| 28 | | 10'52" (+04'25") | 1000 / 28030 | 132 / 69 |
| 29 | | 07'28" (+01'01") | 1001 / 29031 | 177 / 75 |
| 30 | | 10'30" (+04'03") | 1000 / 30031 | 136 / 69 |
| 31 | | 10'36" (+04'09") | 1000 / 31031 | 122 / 77 |
| 32 | | 12'01" (+05'34") | 1000 / 32032 | 110 / 75 |
| 33 | | 08'57" (+02'30") | 1000 / 33032 | 136 / 81 |
| 34 | | 15'54" (+09'27") | 1000 / 34032 | 118 / 53 |
| 35 | | 08'23" (+01'56") | 1000 / 35033 | 156 / 75 |
| 36 | | 09'00" (+02'33") | 1000 / 36034 | 145 / 76 |
| 37 | | 01:11'17" (+04'50") | 1002 / 37036 | 40 / 34 |
| 38 | | 10'44" (+04'17") | 1000 / 38036 | 125 / 74 |
| 39 | | 11'01" (+04'34") | 1000 / 39037 | 121 / 74 |
| 40 | | 10'52" (+04'25") | 1000 / 40038 | 124 / 73 |
| 41 | | 15'01" (+08'34") | 1000 / 41038 | 100 / 66 |
| 42 | | 13'26" (+06'59") | 1000 / 42038 | 101 / 73 |
| 43 | | 15'50" (+09'23") | 374 / 42413 | 101 / 62 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
144.27 km 
New Balance fuelcell propel v4 累積 :
616.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 07'40" | 00:16'58" |
| 3 | 07'00" | 00:23'58" |
| 4 | 07'46" | 00:31'44" |
| 5 | 11'07" | 00:42'51" |
| 6 | 08'25" | 00:51'16" |
| 7 | 06'30" | 00:57'46" |
| 8 | 07'45" | 01:05'31" |
| 9 | 06'21" | 01:11'52" |
| 10 | 08'46" | 01:20'38" |
| 11 | 07'22" | 01:28'00" |
| 12 | 11'38" | 01:39'38" |
| 13 | 12'11" | 01:51'49" |
| 14 | 08'33" | 02:00'22" |
| 15 | 12'26" | 02:12'48" |
| 16 | 07'08" | 02:19'56" |
| 17 | 06'47" | 02:26'43" |
| 18 | 11'05" | 02:37'48" |
| 19 | 08'38" | 02:46'26" |
| 20 | 08'11" | 02:54'37" |
| 21 | 13'37" | 03:08'14" |
| 22 | 09'07" | 03:17'21" |
| 23 | 13'00" | 03:30'21" |
| 24 | 13'58" | 03:44'19" |
| 25 | 17'02" | 04:01'21" |
| 26 | 12'54" | 04:14'15" |
| 27 | 09'04" | 04:23'19" |
| 28 | 11'58" | 04:35'17" |
| 29 | 10'34" | 04:45'51" |
| 30 | 10'23" | 04:56'14" |
| 31 | 09'59" | 05:06'13" |
| 32 | 12'00" | 05:18'13" |
| 33 | 09'05" | 05:27'18" |
| 34 | 15'52" | 05:43'10" |
| 35 | 08'49" | 05:51'59" |
| 36 | 07'39" | 05:59'38" |
| 37 | 72'11" | 07:11'49" |
| 38 | 10'48" | 07:22'37" |
| 39 | 10'43" | 07:33'20" |
| 40 | 10'27" | 07:43'47" |
| 41 | 15'13" | 07:59'00" |
| 42 | 13'18" | 08:12'18" |
| 42.4 | 20'49" | 08:20'57" |
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