10.0 km | 01:03:50 | 06:22/km日期: 2013-08-05 19:25 - 卡路里: 754 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'22" / 06'16" / 06'04" / 06'06" / 05'42" / 05'40" / 05'51" / 06'15" / 06'04" / 08'50" / 51'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'41") | 995 / 995 |
| 2 | | 06'15" (+00'35") | 1012 / 2007 |
| 3 | | 06'03" (+00'23") | 1002 / 3010 |
| 4 | | 06'06" (+00'26") | 999 / 4009 |
| 5 | | 05'41" (+00'01") | 1015 / 5024 |
| 6 | | 05'40" | 998 / 6023 |
| 7 | | 06'12" (+00'32") | 1004 / 7028 |
| 8 | | 05'54" (+00'14") | 1002 / 8030 |
| 9 | | 06'05" (+00'25") | 1006 / 9036 |
| 10 | | 09'02" (+03'22") | 1004 / 10041 |
8月累積里程 :
42.29 km 
Adidas Adizero Ace M 累積 :
1791.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'16" | 00:12'38" |
| 3 | 06'04" | 00:18'42" |
| 4 | 06'06" | 00:24'48" |
| 5 | 05'42" | 00:30'30" |
| 6 | 05'40" | 00:36'10" |
| 7 | 05'51" | 00:42'01" |
| 8 | 06'15" | 00:48'16" |
| 9 | 06'04" | 00:54'20" |
| 10 | 08'50" | 01:03'10" |
| 10.0 | 51'16" | 01:03'50" |
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