7.0 km | 00:53:45 | 07:42/km日期: 2016-04-21 16:44 - 總爬升: 123 m - 卡路里: 490 Cal - 溫度: 29°C - 濕度: 86%
Pace: 05'53" / 06'27" / 07'15" / 06'42" / 06'49" / 07'01" / 13'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 483 / 483 |
| 2 | | 06'39" (+01'44") | 507 / 991 |
| 3 | | 06'49" (+01'54") | 500 / 1492 |
| 4 | | 06'06" (+01'11") | 499 / 1991 |
| 5 | | 05'31" (+00'36") | 497 / 2488 |
| 6 | | 08'49" (+03'54") | 510 / 2998 |
| 7 | | 07'15" (+02'20") | 493 / 3492 |
| 8 | | 06'10" (+01'15") | 505 / 3997 |
| 9 | | 06'33" (+01'38") | 496 / 4493 |
| 10 | | 07'10" (+02'15") | 511 / 5004 |
| 11 | | 05'48" (+00'53") | 504 / 5509 |
| 12 | | 08'13" (+03'18") | 496 / 6005 |
| 13 | | 14'23" (+09'28") | 499 / 6504 |
| 14 | | 13'33" (+08'38") | 475 / 6980 |
4月累積里程 :
30.22 km 
BROOKS Pure Follow 2 BK1101371D762 累積 :
2621.9 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'27" | 00:12'20" |
| 3 | 07'15" | 00:19'35" |
| 4 | 06'42" | 00:26'17" |
| 5 | 06'49" | 00:33'06" |
| 6 | 07'01" | 00:40'07" |
| 7.0 | 13'54" | 00:53'45" |
展開計圈分析
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