9.0 km | 01:02:34 | 06:56/km日期: 2023-10-23 16:36 - 平均心率: 126 - 卡路里: 698 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 77%
Pace: 08'37" / 07'00" / 06'46" / 06'50" / 06'48" / 06'50" / 07'08" / 07'14" / 08'25" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'14") | 1000 / 1000 |
| 2 | | 06'59" (+00'13") | 1000 / 2000 |
| 3 | | 06'46" | 1000 / 3000 |
| 4 | | 06'49" (+00'03") | 1000 / 4000 |
| 5 | | 06'47" (+00'01") | 1000 / 5000 |
| 6 | | 06'50" (+00'04") | 1000 / 6000 |
| 7 | | 07'08" (+00'22") | 1000 / 7000 |
| 8 | | 07'13" (+00'27") | 1000 / 8000 |
| 9 | | 06'54" (+00'08") | 1000 / 9000 |
| 10 | | 07'30" (+00'44") | 7 / 9007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 :
240.22 km 
BROOKS Levitate 6 累積 :
854.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 07'00" | 00:15'37" |
| 3 | 06'46" | 00:22'23" |
| 4 | 06'50" | 00:29'13" |
| 5 | 06'48" | 00:36'01" |
| 6 | 06'50" | 00:42'51" |
| 7 | 07'08" | 00:49'59" |
| 8 | 07'14" | 00:57'13" |
| 9 | 08'25" | 01:05'38" |
| 9.0 | 08'28" | 01:05'42" |
展開計圈分析
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