|  全馬 | 04:24:29 | 06:16/km | 第65馬| 官方成績 | | 日期 | 2023-10-28 | | 成績 | 04:24:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'32" (+03'53") | 01:01'43" (+03'35") | | 00:29'11" (+00'32") | | 00:28'39" | 00:58'08" | | 00:29'29" (+00'50") | | 00:30'24" (+01'45") | 01:01'27" (+03'19") | | 00:31'03" (+02'24") | | 00:32'49" (+04'10") | 01:04'18" (+06'10") | | 00:31'29" (+02'50") | |
日期: 2023-10-28 06:00 - 總爬升: 517 m - 平均心率: 177 - 卡路里: 2659 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'42" (+00'18") | 1000 / 1000 | | 2 | | 06'11" (+00'47") | 1000 / 2000 | | 3 | | 06'46" (+01'22") | 1000 / 3000 | | 4 | | 06'26" (+01'02") | 1000 / 4000 | | 5 | | 07'24" (+02'00") | 1000 / 5000 |
| 6 | | 06'43" (+01'19") | 1000 / 6000 | | 7 | | 05'47" (+00'23") | 1000 / 7000 | | 8 | | 05'37" (+00'13") | 1000 / 8000 | | 9 | | 05'24" | 1000 / 9000 | | 10 | | 05'39" (+00'15") | 1000 / 10000 | | 11 | | 05'35" (+00'11") | 1000 / 11000 | | 12 | | 05'43" (+00'19") | 1000 / 12000 | | 13 | | 05'52" (+00'28") | 1000 / 13000 | | 14 | | 05'39" (+00'15") | 1000 / 14000 | | 15 | | 05'47" (+00'23") | 1000 / 15000 | | 16 | | 05'48" (+00'24") | 1000 / 16000 | | 17 | | 05'42" (+00'18") | 1000 / 17000 | | 18 | | 05'53" (+00'29") | 1000 / 18000 | | 19 | | 06'10" (+00'46") | 1000 / 19000 | | 20 | | 05'52" (+00'28") | 1000 / 20000 | | 21 | | 05'52" (+00'28") | 1000 / 21000 | | 22 | | 05'56" (+00'32") | 1000 / 22000 | | 23 | | 06'06" (+00'42") | 1000 / 23000 | | 24 | | 06'15" (+00'51") | 1000 / 24000 | | 25 | | 06'13" (+00'49") | 1000 / 25000 | | 26 | | 05'59" (+00'35") | 1000 / 26000 | | 27 | | 06'16" (+00'52") | 1000 / 27000 | | 28 | | 05'59" (+00'35") | 1000 / 28000 | | 29 | | 06'29" (+01'05") | 1000 / 29000 | | 30 | | 06'15" (+00'51") | 1000 / 30000 | | 31 | | 06'19" (+00'55") | 1000 / 31000 | | 32 | | 06'41" (+01'17") | 1000 / 32000 | | 33 | | 06'41" (+01'17") | 1000 / 33000 | | 34 | | 06'30" (+01'06") | 1000 / 34000 | | 35 | | 06'36" (+01'12") | 1000 / 35000 | | 36 | | 06'14" (+00'50") | 1000 / 36000 | | 37 | | 06'34" (+01'10") | 1000 / 37000 | | 38 | | 05'56" (+00'32") | 1000 / 38000 | | 39 | | 06'30" (+01'06") | 1000 / 39000 | | 40 | | 06'12" (+00'48") | 1000 / 40000 | | 41 | | 07'27" (+02'03") | 1000 / 41000 | | 42 | | 06'27" (+01'03") | 1000 / 42000 | | 43 | | 05'55" (+00'31") | 838 / 42838 |
 台中吳秋華  賽後評分: 清水馬跑了好幾次所以熟悉路線補給也不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 91~111 | 65~79% | | 2:M馬拉松配速區 | 111~125 | 79~89% | | 3:T乳酸耐力區 | 125~129 | 89~92% | | 4:A無氧耐力區 | 129~137 | 92~97.5% | | 5:I最大耗氧區 | 137~141 | 97.5~100% | | 最大心率為141 點此去設定最大心率 |
10月累積里程 : 400.77 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'43" | 00:05'43" | | 2 | 06'12" | 00:11'55" | | 3 | 06'46" | 00:18'41" | | 4 | 06'27" | 00:25'08" | | 5 | 07'24" | 00:32'32" | | 6 | 06'43" | 00:39'15" | | 7 | 05'47" | 00:45'02" | | 8 | 05'37" | 00:50'39" | | 9 | 05'24" | 00:56'03" | | 10 | 05'40" | 01:01'43" | | 11 | 05'35" | 01:07'18" | | 12 | 05'44" | 01:13'02" | | 13 | 05'53" | 01:18'55" | | 14 | 05'39" | 01:24'34" | | 15 | 05'48" | 01:30'22" | | 16 | 05'48" | 01:36'10" | | 17 | 05'43" | 01:41'53" | | 18 | 05'54" | 01:47'47" | | 19 | 06'11" | 01:53'58" | | 20 | 05'53" | 01:59'51" | | 21 | 05'52" | 02:05'43" | | 22 | 05'57" | 02:11'40" | | 23 | 06'07" | 02:17'47" | | 24 | 06'16" | 02:24'03" | | 25 | 06'12" | 02:30'15" | | 26 | 06'01" | 02:36'16" | | 27 | 06'16" | 02:42'32" | | 28 | 06'00" | 02:48'32" | | 29 | 06'30" | 02:55'02" | | 30 | 06'16" | 03:01'18" | | 31 | 06'19" | 03:07'37" | | 32 | 06'42" | 03:14'19" | | 33 | 06'41" | 03:21'00" | | 34 | 06'31" | 03:27'31" | | 35 | 06'36" | 03:34'07" | | 36 | 06'15" | 03:40'22" | | 37 | 06'35" | 03:46'57" | | 38 | 05'56" | 03:52'53" | | 39 | 06'30" | 03:59'23" | | 40 | 06'13" | 04:05'36" | | 41 | 07'28" | 04:13'04" | | 42 | 06'28" | 04:19'32" | | 42.8 | 05'55" | 04:24'30" |
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