10.4 km | 01:01:02 | 05:51/km日期: 2016-04-29 20:24 - 卡路里: 543 Cal - 總步數: 11502 - 平均步頻: 188 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 68%
Pace: 06'14" / 05'55" / 05'47" / 05'49" / 05'47" / 05'47" / 05'52" / 05'50" / 05'42" / 05'51" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'28") | 1006 / 1006 | 186 / 86 |
2 | | 05'52" (+00'09") | 1008 / 2014 | 188 / 90 |
3 | | 05'46" (+00'03") | 1000 / 3014 | 189 / 91 |
4 | | 05'50" (+00'07") | 1004 / 4019 | 189 / 90 |
5 | | 05'44" (+00'01") | 1009 / 5029 | 189 / 91 |
6 | | 05'45" (+00'02") | 1004 / 6033 | 189 / 91 |
7 | | 05'49" (+00'06") | 1005 / 7039 | 190 / 90 |
8 | | 05'47" (+00'04") | 1000 / 8039 | 190 / 90 |
9 | | 05'43" | 1006 / 9046 | 187 / 93 |
10 | | 05'50" (+00'07") | 1008 / 10054 | 187 / 91 |
11 | | 05'42" | 414 / 10469 | 180 / 96 |
4月累積里程 : 57.60 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'55" | 00:12'09" |
3 | 05'47" | 00:17'56" |
4 | 05'49" | 00:23'45" |
5 | 05'47" | 00:29'32" |
6 | 05'47" | 00:35'19" |
7 | 05'52" | 00:41'11" |
8 | 05'50" | 00:47'01" |
9 | 05'42" | 00:52'43" |
10 | 05'51" | 00:58'34" |
10.4 | 05'57" | 01:01'02" |