8.2 km | 00:54:18 | 06:36/km日期: 2023-11-01 21:42 - 平均心率: 148 - 卡路里: 546 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 91%
Pace: 06'31" / 06'30" / 06'41" / 06'42" / 06'28" / 06'44" / 06'40" / 06'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'02") | 1000 / 1000 |
| 2 | | 06'30" (+00'02") | 1000 / 2000 |
| 3 | | 06'40" (+00'12") | 1000 / 3000 |
| 4 | | 06'41" (+00'13") | 1000 / 4000 |
| 5 | | 06'28" | 1000 / 5000 |
| 6 | | 06'45" (+00'17") | 1000 / 6000 |
| 7 | | 06'38" (+00'10") | 1000 / 7000 |
| 8 | | 06'33" (+00'05") | 1000 / 8000 |
| 9 | | 06'38" (+00'10") | 227 / 8227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
89.59 km 
Asics Hyper speed 累積 :
1148.8 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'30" | 00:13'01" |
| 3 | 06'41" | 00:19'42" |
| 4 | 06'42" | 00:26'24" |
| 5 | 06'28" | 00:32'52" |
| 6 | 06'44" | 00:39'36" |
| 7 | 06'40" | 00:46'16" |
| 8 | 06'33" | 00:52'49" |
| 8.2 | 06'39" | 00:54'20" |
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