13.1 km | 01:03:32 | 04:50/km日期: 2016-04-29 17:39 - 平均心率: 59 - 卡路里: 972 Cal - 溫度: 27°C - 濕度: 71%
Pace: 04'52" / 04'42" / 04'51" / 04'46" / 04'44" / 04'47" / 04'50" / 04'50" / 04'54" / 04'51" / 04'50" / 04'48" / 04'46" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'08") | 999 / 999 |
| 2 | | 04'42" | 1011 / 2011 |
| 3 | | 04'51" (+00'09") | 1012 / 3023 |
| 4 | | 04'45" (+00'03") | 1010 / 4033 |
| 5 | | 04'44" (+00'02") | 1014 / 5048 |
| 6 | | 04'45" (+00'03") | 1008 / 6057 |
| 7 | | 04'52" (+00'10") | 1006 / 7063 |
| 8 | | 04'51" (+00'09") | 1002 / 8066 |
| 9 | | 04'51" (+00'09") | 1003 / 9069 |
| 10 | | 04'52" (+00'10") | 1016 / 10086 |
| 11 | | 04'49" (+00'07") | 1007 / 11093 |
| 12 | | 04'47" (+00'05") | 1014 / 12107 |
| 13 | | 04'42" | 1010 / 13118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 183.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'42" | 00:09'34" |
| 3 | 04'51" | 00:14'25" |
| 4 | 04'46" | 00:19'11" |
| 5 | 04'44" | 00:23'55" |
| 6 | 04'47" | 00:28'42" |
| 7 | 04'50" | 00:33'32" |
| 8 | 04'50" | 00:38'22" |
| 9 | 04'54" | 00:43'16" |
| 10 | 04'51" | 00:48'07" |
| 11 | 04'50" | 00:52'57" |
| 12 | 04'48" | 00:57'45" |
| 13 | 04'46" | 01:02'31" |
| 13.1 | 09'52" | 01:03'32" |
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