22.4 km | 02:19:45 | 06:14/km日期: 2016-05-08 06:35 - 總爬升: 158 m - 地點: 平鎮山仔頂 - 天氣: 晴 - 卡路里: 1764 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'39" / 05'45" / 06'15" / 06'46" / 06'07" / 06'05" / 06'12" / 06'37" / 06'14" / 06'25" / 06'25" / 06'20" / 06'26" / 05'39" / 05'54" / 05'52" / 06'45" / 06'38" / 06'31" / 06'03" / 06'44" / 06'06" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1004 / 1004 |
| 2 | | 05'45" (+00'08") | 1010 / 2015 |
| 3 | | 06'15" (+00'38") | 1000 / 3015 |
| 4 | | 06'45" (+01'08") | 1010 / 4026 |
| 5 | | 06'06" (+00'29") | 1001 / 5028 |
| 6 | | 06'04" (+00'27") | 1012 / 6040 |
| 7 | | 06'08" (+00'31") | 1017 / 7057 |
| 8 | | 06'42" (+01'05") | 1010 / 8068 |
| 9 | | 06'12" (+00'35") | 1003 / 9072 |
| 10 | | 06'24" (+00'47") | 1008 / 10080 |
| 11 | | 06'22" (+00'45") | 1008 / 11089 |
| 12 | | 06'22" (+00'45") | 1014 / 12103 |
| 13 | | 06'21" (+00'44") | 1004 / 13107 |
| 14 | | 05'42" (+00'05") | 1049 / 14156 |
| 15 | | 05'53" (+00'16") | 1003 / 15160 |
| 16 | | 06'04" (+00'27") | 1018 / 16178 |
| 17 | | 06'37" (+01'00") | 1006 / 17185 |
| 18 | | 06'33" (+00'56") | 1002 / 18187 |
| 19 | | 06'37" (+01'00") | 1012 / 19199 |
| 20 | | 05'53" (+00'16") | 1014 / 20214 |
| 21 | | 06'47" (+01'10") | 1005 / 21219 |
| 22 | | 06'08" (+00'31") | 1005 / 22225 |
| 23 | | 06'12" (+00'35") | 139 / 22365 |
5月累積里程 : 188.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'45" | 00:11'24" |
| 3 | 06'15" | 00:17'39" |
| 4 | 06'46" | 00:24'25" |
| 5 | 06'07" | 00:30'32" |
| 6 | 06'05" | 00:36'37" |
| 7 | 06'12" | 00:42'49" |
| 8 | 06'37" | 00:49'26" |
| 9 | 06'14" | 00:55'40" |
| 10 | 06'25" | 01:02'05" |
| 11 | 06'25" | 01:08'30" |
| 12 | 06'20" | 01:14'50" |
| 13 | 06'26" | 01:21'16" |
| 14 | 05'39" | 01:26'55" |
| 15 | 05'54" | 01:32'49" |
| 16 | 05'52" | 01:38'41" |
| 17 | 06'45" | 01:45'26" |
| 18 | 06'38" | 01:52'04" |
| 19 | 06'31" | 01:58'35" |
| 20 | 06'03" | 02:04'38" |
| 21 | 06'44" | 02:11'22" |
| 22 | 06'06" | 02:17'28" |
| 22.4 | 06'15" | 02:19'45" |
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