10.3 km | 01:01:11 | 05:57/km日期: 2016-05-11 17:56 - 卡路里: 600 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 69%
Pace: 08'16" / 05'51" / 05'40" / 05'45" / 05'31" / 05'40" / 05'37" / 05'52" / 05'45" / 05'39" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'45") | 1000 / 1000 |
| 2 | | 05'50" (+00'19") | 1000 / 2000 |
| 3 | | 05'39" (+00'08") | 1000 / 3000 |
| 4 | | 05'45" (+00'14") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 05'40" (+00'09") | 1000 / 6000 |
| 7 | | 05'36" (+00'05") | 1000 / 7000 |
| 8 | | 05'52" (+00'21") | 1000 / 8000 |
| 9 | | 05'44" (+00'13") | 1000 / 9000 |
| 10 | | 05'39" (+00'08") | 1000 / 10000 |
| 11 | | 06'00" (+00'29") | 263 / 10263 |
5月累積里程 :
179.36 km 
NIKE FREE FLYKNIT 4.0 累積 :
1891.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 05'51" | 00:14'07" |
| 3 | 05'40" | 00:19'47" |
| 4 | 05'45" | 00:25'32" |
| 5 | 05'31" | 00:31'03" |
| 6 | 05'40" | 00:36'43" |
| 7 | 05'37" | 00:42'20" |
| 8 | 05'52" | 00:48'12" |
| 9 | 05'45" | 00:53'57" |
| 10 | 05'39" | 00:59'36" |
| 10.3 | 06'00" | 01:01'11" |
展開計圈分析
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