14.1 km | 01:12:45 | 05:10/km日期: 2016-05-11 17:36 - 卡路里: 823 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 69%
Pace: 06'10" / 05'07" / 05'07" / 05'08" / 05'16" / 05'12" / 04'56" / 05'03" / 05'07" / 04'59" / 04'55" / 04'47" / 04'39" / 06'01" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'31") | 1000 / 1000 |
| 2 | | 05'07" (+00'29") | 1000 / 2000 |
| 3 | | 05'06" (+00'28") | 1000 / 3000 |
| 4 | | 05'07" (+00'29") | 1000 / 4000 |
| 5 | | 05'16" (+00'38") | 1000 / 5000 |
| 6 | | 05'11" (+00'33") | 1000 / 6000 |
| 7 | | 04'56" (+00'18") | 1000 / 7000 |
| 8 | | 05'01" (+00'23") | 1000 / 8000 |
| 9 | | 05'08" (+00'30") | 1000 / 9000 |
| 10 | | 04'58" (+00'20") | 1000 / 10000 |
| 11 | | 04'54" (+00'16") | 1000 / 11000 |
| 12 | | 04'47" (+00'09") | 1000 / 12000 |
| 13 | | 04'38" | 1000 / 13000 |
| 14 | | 06'00" (+01'22") | 1000 / 14000 |
| 15 | | 04'24" | 71 / 14071 |
5月累積里程 :
228.91 km 
ASICS TARTHERZEAL 4 累積 :
3125.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'07" | 00:11'17" |
| 3 | 05'07" | 00:16'24" |
| 4 | 05'08" | 00:21'32" |
| 5 | 05'16" | 00:26'48" |
| 6 | 05'12" | 00:32'00" |
| 7 | 04'56" | 00:36'56" |
| 8 | 05'03" | 00:41'59" |
| 9 | 05'07" | 00:47'06" |
| 10 | 04'59" | 00:52'05" |
| 11 | 04'55" | 00:57'00" |
| 12 | 04'47" | 01:01'47" |
| 13 | 04'39" | 01:06'26" |
| 14 | 06'01" | 01:12'27" |
| 14.1 | 04'25" | 01:12'46" |
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