6.1 km | 00:41:55 | 06:49/km日期: 2016-05-12 21:47 - 卡路里: 430 Cal - 總步數: 7214 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 69%
Pace: 06'50" / 06'40" / 06'50" / 06'51" / 06'52" / 06'53" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'08") | 1010 / 1010 | 167 / 88 |
2 | | 06'37" | 1005 / 2016 | 173 / 86 |
3 | | 06'46" (+00'09") | 1008 / 3024 | 172 / 85 |
4 | | 06'48" (+00'11") | 1005 / 4029 | 171 / 85 |
5 | | 06'50" (+00'13") | 1002 / 5032 | 173 / 84 |
6 | | 06'51" (+00'14") | 1003 / 6035 | 173 / 83 |
7 | | 07'12" (+00'35") | 136 / 6171 | 172 / 80 |
5月累積里程 :
20.51 km Asics 虎走TJR276 累積 :
44.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'40" | 00:13'30" |
3 | 06'50" | 00:20'20" |
4 | 06'51" | 00:27'11" |
5 | 06'52" | 00:34'03" |
6 | 06'53" | 00:40'56" |
6.1 | 07'12" | 00:41'55" |